758060
14
Zoom out
Zoom in
Previous page
1/24
Next page
Resting heart rate measurement
Resting heart rate, is a general indicator of cardiac health, and refers to a heart rate
measured in a quiet, stationary, and awake state. The best time to measure your resting
heart rate is straight after you wake up in the morning.
Open the Huawei Health app, go to the device settings screen, go to Health monitoring >
Continuous heart rate monitoring, and enable Continuous heart rate monitoring. The
watch will then start measuring the resting heart rate automatically.
If you disable Continuous heart rate monitoring after checking your resting heart
rate, the resting heart rate displayed in the Huawei Health app will remain the same.
The resting heart rate data on the watch will be cleared on its own at 12 a.m.
If "--" is displayed as the resting heart rate reading, it indicates that your watch was
unable to measure your resting heart rate.
The device is unable to detect the exact optimal time to check your resting heart rate.
Therefore, the reading may not be displayed at all times in the app and may dier
slightly from the actual value.
Measuring your heart rate during a workout
During a workout, your watch can display your real-time heart rate and heart rate zone, and
notify you when your heart rate exceeds the upper limit. For the best training results, you are
advised to choose a workout based on your heart rate zone.
To set the heart rate zone, open the Huawei Health app, go to Me > Settings > Heart rate
limit, then set Calculation method under SET HEART RATE ZONES to either Maximum
heart rate percentage or HRR percentage.
If you select Maximum heart rate percentage as the calculation method, the heart
rate zone for dierent types of workout activities (Extreme, Anaerobic, Aerobic, Fat-
burning, and Warm-up) is calculated based on your maximum heart rate ("220 –
your age" by default).
If you select HRR percentage as the calculation method, the heart rate interval for
dierent types of workout activities (Advanced anaerobic, Basic anaerobic, Lactic
acid, Advanced aerobic, and Basic aerobic) is calculated based on your heart rate
reserve (HRmax - HRrest).
Heart rate measurement during a workout: You can view the current heart rate on your
watch when you start a workout.
Health management
12
14


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Huawei Watch Fit TIA-B09 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Huawei Watch Fit TIA-B09 in the language / languages: English as an attachment in your email.

The manual is 0,28 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Huawei Watch Fit TIA-B09

Huawei Watch Fit TIA-B09 Quick start guide - English - 68 pages

Huawei Watch Fit TIA-B09 Quick start guide - English - 164 pages

Huawei Watch Fit TIA-B09 Quick start guide - German, Dutch, French - 68 pages

Huawei Watch Fit TIA-B09 Quick start guide - French - 164 pages

Huawei Watch Fit TIA-B09 Quick start guide - Italian, Portuguese - 68 pages

Huawei Watch Fit TIA-B09 Quick start guide - Portuguese - 164 pages

Huawei Watch Fit TIA-B09 Quick start guide - Spanish - 68 pages

Huawei Watch Fit TIA-B09 Quick start guide - Spanish - 164 pages

Huawei Watch Fit TIA-B09 User Manual - All languages - 231 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info