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Touch the settings icon in the upper right corner to edit your schedule and enable or
disable general sleep settings, such as Sleep sounds.
Touch Go to sleep and place your phone within 50 cm of your pillow. Your phone will then
monitor and record your sleep data. Press and hold Hold to end for 3 seconds to exit sleep
recording.
Touch the icons at the bottom of the screen to select, play, turn o, and set a time for sleep
music.
Productive nap
Touch the Sleep card on the Health screen of the Huawei Health app, swipe to nd and
touch Productive nap. Touch the settings icon in the upper right corner to set an alarm or
nap reminder.
Swipe to select a break time and touch START to enable the alarm. Touch the icons at the
bottom of the screen to select, play, turn o, and set a time for sleep music.
Viewing your sleep data
Touch the Sleep card on the Health screen of the Huawei Health app to view your daily,
weekly, monthly, and yearly sleep data.
Live a healthy life
The Huawei Health app oers Healthy Living to help you develop healthy lifestyle habits and
enjoy a healthy new life.
1Open the Huawei Health app, go to Health > EDIT, and add the Healthy Living card.
2Touch the Healthy Living card, and follow the onscreen instructions to agree to the User
Notice.
Due to dierent physical conditions of each individual, the health suggestions provided
in Healthy life, especially those related to physical activity, may not be applicable to all
users, and may not be able to achieve the desired eect. If you feel uncomfortable
during activities or workouts, please stop and take a rest or consult a doctor in a timely
manner.
The health suggestions provided in Healthy life are for reference only. You shall bear all
risks, damages, and liabilities arising from participating in any activities or workouts.
Selecting check-in tasks and setting goals
Check-in tasks are classied into basic check-in tasks and optional check-in tasks. Basic check-
in tasks are mandatory. You can also add optional check-in tasks based on your needs.
On the Healthy Living screen, touch in the upper right corner, select Health plan, and
then select check-in tasks. Basic check-in tasks include Sleep, Activity, and Mood. Optional
tasks include Activity, Sleep, Daily mindfulness, Daily smile, Drink water, Medication
Health Management
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