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Stress tests
Testing your stress levels
During a stress test, wear your watch correctly and keep still. The watch will not test your
stress level when you are doing a workout or when you move your wrist too frequently.
Single stress test:
Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single
stress test. When using the stress test feature for the rst time, follow the onscreen
instructions in the Huawei Health app to calibrate your stress level.
Periodic stress tests:
Open the Huawei Health app, touch Devices and then your device name, go to Health
monitoring > Automatic stress test, turn on the switch for Automatic stress test, and
follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then
start automatically when you wear the watch correctly.
Viewing stress data
On the watch:
Press the Up button to access the app list, swipe up or down until you nd Stress, and
touch it to view your daily stress change, including the stress bar chart, level, and
percentage in a single day.
In the Huawei Health app:
Open the Huawei Health app, then touch the Stress card to view your latest stress level,
daily, weekly, monthly, and yearly stress curves, and corresponding advice.
Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (one hour by default). It will vibrate and the screen will turn on to remind you
to take a moment to get up and move around if you didn't move around during the set
period.
Open the Huawei Health app, go to the device details screen, touch Health monitoring, and
enable Activity reminder.
The device will not vibrate to remind you to move around if you have enabled Do Not
Disturb on it.
The device will not vibrate if it detects that you are asleep.
The device will only send reminders between 8:00 and 12:00 and between 14:30 and
21:00.
Health Management
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