1.2 Using the watch ..................................................................................................................................................... 2
1.3 Wearing the watch ................................................................................................................................................. 2
1.4 Charging the watch ................................................................................................................................................ 2
1.5 Pairing your watch with your phone ....................................................................................................................... 5
1.6 Power on/off and restart ......................................................................................................................................... 6
2 Fitness and health .................................................................................................................. 11
2.1 Recording and sharing your fitness data ................................................................................................................11
2.2 Monitoring your heart rate ....................................................................................................................................12
2.2.1 Testing your heart rate........................................................................................................................................12
2.2.2 Broadcasting your heart rate...............................................................................................................................14
2.2.3 Using the heart rate limit interval .......................................................................................................................15
2.3 Starting a single exercise session ...........................................................................................................................16
2.3.1 Starting an exercise on the watch .......................................................................................................................16
2.3.2 Viewing exercise results on the watch ................................................................................................................18
2.3.3 Starting an exercise in the Huawei Wear app ......................................................................................................20
2.3.4 Viewing exercise results in the Huawei Wear app ...............................................................................................21
2.4 Starting your running training ...............................................................................................................................22
2.4.1 Creating a training plan ......................................................................................................................................22
2.4.2 Starting training .................................................................................................................................................24
2.4.3 Viewing training results .....................................................................................................................................25
2.5 Monitoring your sleep...........................................................................................................................................26
4.1 Changing personal information .............................................................................................................................32
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