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67
ôï ìÝãéóôï âÜñïò ãéá ôáøß
ìçí îå÷íÜôå íá èÝóåôå 50g (0,5 dl) êñýïõ íåñïý
óôï ôáøß óôç èÝóç 5
ôï öïýóêùìá ôçò æýìçò ãßíåôáé óå èåñìïêñáóßá
ðåñéâÜëëïíôïò ãéá 1 þñá Þ 1 þñá êáé ìéóÞ, óå
óõíÜñôçóç ôçò èåñìïêñáóßáò ôïõ äùìáôßïõ, êáé
ïõóéáóôéêÜ, ìÝ÷ñé ôï äéðëáóéáóìü ôçò æýìçò.
ÓõíôáãÞ ãéá ôï ØÙÌÉ:
1 Ôáøß 1000g Max, ÷áìçëü Åðßðåäï
2 ÔáøéÜ 1000g Max, ÷áìçëü êáé ìåóáßï Åðßðåäá
ÓõíôáãÝò ãéá 1000g æýìçò: 600g Áëåýñé, 360g Íåñü, 11g
ÁëÜôé, 25g öñÝóêéá ìáãéÜ (Þ 2 óáêïõëÜêéá óå óêüíç)
Äéáäéêáóßá:
Áíáìßîôå ôï áëåýñé êáé ôï áëÜôé óå Ýíá ìåãÜëï äï÷åßï.
Äéáëýóôå ôç ìáãéÜ óôï åëáöñÜ ÷ëéáñü íåñü
(ðåñßðïõ 35 âáèìïß).
Áíïßîôå ìéá ëáêêïýâá óôï áëåýñé.
×ýóôå ôï ìßãìá íåñïý êáé ìáãéÜò
ÄïõëÝøôå ôï ìÝ÷ñé íá Ý÷åôå Ýíá ïìïéïãåíÝò êáé åëáöñÜ
êïëëþäåò ìßãìá, «óéäåñþíïíôÜò» ôï ìå ôçí ðáëÜìç
ôïõ ÷åñéïý êáé áíáäéðëþíïíôÜò ôï ãéá 10 ëåðôÜ.
Ó÷çìáôßóôå ìéá ìðÜëá, âÜëôå ôï ìßãìá óå ìéá
óáëáôéÝñá êáé êáëýøôå ôï ìå äéáöáíÝò ðëáóôéêü
ãéá íá ìçí îåñáèåß ç åðéöÜíåéá ôïõ ìßãìáôïò.
ÂÜëôå ôç óáëáôéÝñá óôï öïýñíï óôç ÷åéñïêßíçôç
ëåéôïõñãßá ÖÏÕÓÊÙÌÁ ÆÕÌÇÓ êáé áöÞóôå íá
öïõóêþóåé ãéá ðåñßðïõ 1 þñá (ï üãêïò ôïõ
ìßãìáôïò ðñÝðåé íá äéðëáóéáóôåß)
×ùñßóôå ôç ìðÜëá ãéá íá Ý÷åôå ôá äéÜöïñá øùìéÜ.
ÔïðïèåôÞóôå ôá óôï ôáøß óå ÷áñôß öïýñíïõ.
Ðáóðáëßóôå ôá øùìéÜ ìå áëåýñé.
×áñÜîôå ôá øùìéÜ.
Íá öïõñíßæåôå ìå öïýñíï êñýï.
Áñ÷ßóôå ôï øÞóéìï
ØÙÌÉ
Óôï ôÝëïò ôïõ øçóßìáôïò, áöÞóôå ôá øùìéÜ óå Ýíá
ðëÝãìá ìÝ÷ñé íá êñõþóïõí ôåëåßùò.
Ðñüãñáììá ÂÏÄÉÍÏ/ÌÏÓ×ÁÑÉ/ÁÑÍÉ
×ñçóéìïðïéÞóôå ôç ëåéôïõñãßá áõôÞ ãéá íá ìáãåéñÝøåôå
êñÝáôá âïäéíÜ, ìïó÷áñßóéá êáé áñíßóéá. Íá öïõñíßæåôå ìå
öïýñíï êñýï. Ùóôüóï ìðïñåßôå íá öïõñíßæåôå êáé óå
æåóôü öïýñíï. Óå ïñéóìÝíá ðñïãñÜììáôá ØÇÔÏÕ
ìðïñåßôå íá åðéëÝãåôå ôï åðéèõìçôü åðßðåäï øçóßìáôïò:
1. ÐáôÞóôå ôï åéêïíßäéï
.
2. ìå ôï êïõìðß åðéëÝîôå ìåôáîý “ÊÁËÏØÇÌÅÍÏ”,
“ÌÅÔÑÉÏ” êáé “ÙÌÏ”.
3. ÐáôÞóôå åê íÝïõ ôï åéêïíßäéï
.
Ðñüãñáììá ×ÏÉÑÉÍÏ
×ñçóéìïðïéÞóôå ôç ëåéôïõñãßá áõôÞ ãéá íá ìáãåéñåýåôå
÷ïéñéíÜ êñÝáôá. Íá öïõñíßæåôå ìå öïýñíï êñýï.
Ùóôüóï ìðïñåßôå íá öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÊÏÔÏÐÏÕËÏ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá ôï ìáãåßñåìá
êïôüðïõëïõ (ïëüêëçñïõ Þ óå êïììÜôéá). Íá
öïõñíßæåôå ìå öïýñíï êñýï. Ùóôüóï ìðïñåßôå íá
öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÖÉËÅÔÏ ØÁÑÉ
Ç ëåéôïõñãßá áõôÞ ðñïóöÝñåôáé ãéá ôï ìáãåßñåìá
öéëÝôùí ìéêñþí-ìåóáßùí äéáóôÜóåùí. Íá öïõñíßæåôå
ìå öïýñíï êñýï.
Ðñüãñáììá ØÁÑÉ ÓÅ ËÁÄÏÊÏËÁ
×ñçóéìïðïéÞóôå ôç ëåéôïõñãßá áõôÞ ãéá íá
ìáãåéñåýåôå ïëüêëçñá øÜñéá, ìÝãéóôïõ âÜñïõò 1Kg.
Ç ëáäüêïëá ìðïñåß íá äéåõèåôçèåß áð’ åõèåßáò óôï
ôáøß. Íá öïõñíßæåôå ìå öïýñíï êñýï.
Ðñüãñáììá ÐÉÔÅÓ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá üëåò ôéò óõíôáãÝò
ðéôþí (ðïõ óõíÞèùò áðáéôïýí êáëü øÞóéìï áðü
êÜôù). Íá öïõñíßæåôå ìå öïýñíï êñýï. Ùóôüóï
ìðïñåßôå íá öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÁÖÑÁÔÇ ÔÁÑÔÁ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá üëåò ôéò óõíôáãÝò
ðïõ ðñïâëÝðïõí ôç ÷ñÞóç ðáóôáöëþñáò (óõíÞèùò
åôïéìÜæåôáé ÷ùñßò áõãÜ) Þ ðïõ ðñïâëÝðïõí ìéá õãñÞ Þ
ðïëý áðáëÞ ãÝìéóç. Íá öïõñíßæåôå ìå öïýñíï êñýï.
Ùóôüóï ìðïñåßôå íá öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÌÐÑÉÏÓ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá ãëõêÜ ìå âÜóç
öõóéêÞ ìáãéÜ. Íá öïõñíßæåôå óå êñýï öïýñíï,
ùóôüóï ìðïñåßôå íá öïõñíßæåôáé êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÌÇËÏÐÉÔÁ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá üëåò ôéò óõíôáãÝò
ìå âÜóç ÷çìéêÞ ìáãéÜ. Íá öïõñíßæåôå ìå öïýñíï êñýï.
Ùóôüóï ìðïñåßôå íá öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÃËÕÊÁ
Ç ëåéôïõñãßá áõôÞ åßíáé éäáíéêÞ ãéá ôï øÞóéìï ãëõêþí
åßôå ìå âÜóç öõóéêÞ ìáãéÜ, åßôå ìå âÜóç ÷çìéêÞ ìáãéÜ
êáé ÷ùñßò ìáãéÜ. Íá öïõñíßæåôå óå êñýï öïýñíï.
Ùóôüóï ìðïñåßôå íá öïõñíßæåôå êáé óå æåóôü öïýñíï.
Ðñüãñáììá ÐÁÅÃÉÁ
Ç ëåéôïõñãßá áõôÞ ìåëåôÞèçêå ãéá ôçí åôïéìáóßá ôçò
óõíôáãÞò ôçò ðáÝãéáò ìå ôñüðï áðëü êáé ãñÞãïñï
äéüôé üëá ôá óõóôáôéêÜ åéóÜãïíôáé êñýá óôï öïýñíï.
Ãéá íá ðåôý÷åôå ôá êáëýôåñá áðïôåëÝóìáôá óáò
óõìâïõëåýïõìå íá áêïëïõèåßôå ðñïóåêôéêÜ ôéò
ðáñáêÜôù õðïäåßîåéò:
Ôï ÷ñçóéìïðïéïýìåíï ñýæé ðñÝðåé íá åßíáé ñýæé ðïõ äåí
êïëëÜåé: êáôÜëëçëï åßíáé åêåßíï ãéá ôéò óáëÜôåò Þ
67


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