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GR
ôï ìáãåßñåìá ôùí ôñïößìùí (êñÝáôá, øÜñéá, öñïýôá,
ëá÷áíéêÜ) óå èåñìïêñáóßåò ðïëý ÷áìçëÝò (75, 85
êáé 110 °C), åîáóöáëßæïíôáò Ýíá ôÝëåéï øÞóéìï êáé
áíáäåéêíýïíôáò óôï ìÝãéóôï ôç ãåõóôéêÞ ðïéüôçôá.
Ôá ðëåïíåêôÞìáôá äåí ðåñíÜíå áðáñáôÞñçôá:
üíôáò ïé èåñìïêñáóßåò øçóßìáôïò ðïëý ÷áìçëÝò (ãåíéêÜ
÷áìçëüôåñåò áðü ôç èåñìïêñáóßá åîÜôìéóçò), ç äéáóðïñÜ
ôùí ÷õìþí øçóßìáôïò, ïöåéëüìåíç óôçí åîÜôìéóç,
ìåéþíåôáé óçìáíôéêÜ êáé ôï ôñüöéìï êáèßóôáôáé ìáëáêü.
óôï øÞóéìï êñåáôéêþí, ïé ìõúêÝò ßíåò ìáæåýïíôáé ëéãüôåñï
óå ó÷Ýóç ìå Ýíá êëáóéêü øÞóéìï. Ôï áðïôÝëåóìá åßíáé
Ýíá êñÝáò ðéï ôñõöåñü ðïõ äåí áðáéôåß öÜóç
«îåêïýñáóçò» ìåôÜ ôï øÞóéìï. Ôï ñïäïêïêêßíéóìá ôïõ
êñÝáôïò èá ðñÝðåé íá ãßíåé ðñéí ôï öïýñíéóìá.
Ôï øÞóéìï óå ÷áìçëÞ èåñìïêñáóßá õðü êåíü,
÷ñçóéìïðïéïýìåíï åäþ êáé 30 ÷ñüíéá áðü ôïõò ìåãáëýôåñïõò
chef, ðáñïõóéÜæåé ðïëõÜñéèìá ðïéïôéêÜ ÷áñáêôçñéóôéêÜ:
ãáóôñïíïìéêÜ: åðéôñÝðåé ôç óõãêÝíôñùóç ôùí áñùìÜôùí
äéáôçñþíôáò ôá ãåõóôéêÜ ÷áñáêôçñéóôéêÜ ôïõ ôñïößìïõ
êáé ôçí áðáëüôçôá êáé ôñõöåñüôçôá.
õãéåéíÜ: äåïìÝíïõ üôé ôçñïýíôáé ïé êáíüíåò õãéåéíÞò, áõôüò
ï ôýðïò øçóßìáôïò ðñïóôáôåýåé ôá ôñüöéìá áðü ôá
âëáðôéêÜ áðïôåëÝóìáôá ôïõ ïîõãüíïõ êáé åããõÜôáé ìéá
åðß ìáêñüí äéáôÞñçóç ôùí öáãçôþí óôï øõãåßï.
ïñãáíùôéêÜ: ÷Üñç óôçí ðáñáôåôáìÝíç äéÜñêåéá óõíôÞñçóçò,
ìðïñåßôå íá åôïéìÜæåôå ôá ðéÜôá áðü ðïëý íùñßò.
äéáéôçôéêÜ: ôï øÞóéìï áõôü ðåñéïñßæåé ôç ÷ñçóéìïðïßçóç
ëéðáñþí ïõóéþí êáé óõíåðþò åðéôñÝðåé ôçí
ðñáãìáôïðïßçóç åíüò åëáöñïý êáé åýðåðôïõ øçóßìáôïò.
ïéêïíïìéêÜ: ìåéþíåé óçìáíôéêÜ ôçí áðþëåéá âÜñïõò ôùí
ðñïúüíôùí.
Ãéá ôç ÷ñçóéìïðïßçóç ôçò ôå÷íéêÞò áõôÞò, áðáéôåßôáé
íá äéáèÝôåôå ìç÷áíÞ êåíïý ìå êáôÜëëçëá
óáêïõëÜêéá. ÁêïëïõèÞóôå ðñïóåêôéêÜ ôéò ïäçãßåò
ãéá ôç óõóêåõáóßá óå êåíü ôùí ôñïößìùí.
Ç ôå÷íéêÞ ôïõ êåíïý åðéôñÝðåé åðßóçò êáé ôç äéáôÞñçóç
ôùí ùìþí ðñïúüíôùí (öñïýôá, ëá÷áíéêÜ, êëð.) êáé ôùí
ðñïøçìÝíùí ðñïúüíôùí (ðáñáäïóéáêü øÞóéìï).
Ðñüãñáììá ÎÅÐÁÃÙÌÁ
Ï áíåìéóôÞñáò óôï âÜèïò ôïõ öïýñíïõ êõêëïöïñåß ôïí
áÝñá óå èåñìïêñáóßá ðåñéâÜëëïíôïò ãýñù áðü ôï
ôñüöéìï. Åíäåßêíõôáé ãéá ôï îåðÜãùìá ïðïéïõäÞðïôå
åßäïõò ôñïößìïõ, áëëÜ åéäéêüôåñá ãéá ôñüöéìá åõáßóèçôá
ðïõ äåí èÝëïõí èåñìüôçôá üðùò ãéá ðáñÜäåéãìá: ôïýñôåò
ðáãùôïý, ãëõêÜ êñÝìáò Þ ìå óáíôéãß, ãëõêÜ öñïýôùí.
Ðñüãñáììá ECO
Åíåñãïðïéåßôáé ôï ðßóù èåñìáíôéêü óôïé÷åßï êáé
ôßèåôáé óå ëåéôïõñãßá ï áíåìéóôÞñáò, åîáóöáëßæïíôáò
ìéá áðáëÞ êáé ïìïéüìïñöç èåñìüôçôá óôï åóùôåñéêü
ôïõ öïýñíïõ. ÁõôÞ ç ïéêïíïìéêÞ ëåéôïõñãßá
ðñïôåßíåôáé ãéá ìéêñÜ ðéÜôá, éäáíéêÜ ãéá ôï æÝóôáìá
öáãçôïý êáé ôï ôåëåßùìá ôïõ ìáãåéñÝìáôïò.
Óïýâëá*
Ãéá ôçí åíåñãïðïßçóç ôçò
óïýâëáò (âëÝðå åéêüíá)
ðñï÷ùñÞóôå ùò
áêïëïýèùò:
1. èÝóôå ôï ôáøß óôï
åðßðåäï 1
2. èÝóôå ôï óôÞñéãìá
ôçò óïýâëáò óå èÝóç 3
êáé åéóÜãåôå ôç ëüã÷ç
óôçí áíôßóôïé÷ç ïðÞ
ðïõ âñßóêåôáé óôï ðßóù
ôïß÷ùìá ôïõ öïýñíïõ
3. åíåñãïðïéÞóôå ôç óïýâëá åðéëÝãïíôáò ôá
ðñïãñÜììáôá
Þ .
ÐñïãñÜììáôá øçóßìáôïò áõôüìáôá
! Ç èåñìïêñáóßá êáé ç äéÜñêåéá øçóßìáôïò åßíáé
ðñïêáèïñéóìÝíåò ìÝóù ôïõ óõóôÞìáôïò C.O.P.®
(ÂÝëôéóôï ÐñïãñáììáôéóìÝíï ØÞóéìï) ðïõ åããõÜôáé
áõôüìáôá Ýíá ôÝëåéï áðïôÝëåóìá. Ôï øÞóéìï
äéáêüðôåôáé áõôüìáôá êáé ï öïýñíïò åéäïðïéåß ðüôå ôï
öáãçôü Ý÷åé øçèåß. Ôï øÞóéìï ìðïñåß íá ãßíåé
öïõñíßæïíôáò óå êñýï Þ óå æåóôü. Ìðïñåßôå íá
åîáôïìéêåýóåôå ôç äéÜñêåéá ìáãåéñÝìáôïò ìå âÜóç ôéò
ðñïóùðéêÝò óáò ðñïôéìÞóåéò ôñïðïðïéþíôáò ôçí,
ðñéí ôçí åêêßíçóç, êáôÜ ±5/20 ëåðôÜ áíÜëïãá ìå ôï
åðéëåãìÝíï ðñüãñáììá. ÌåôÜ ôçí Ýíáñîç ôïõ
ìáãåéñÝìáôïò ìðïñåßôå ðÜíôá íá ôñïðïðïéÞóåôå ôç
äéÜñêåéá. Áí ç ôñïðïðïßçóç ãßíåé ðñéí ôçí åêêßíçóç
ôïõ ðñïãñÜììáôïò, áõôÞ áðïèçêåýåôáé êáé
åðáíáðñïôåßíåôáé óôçí åðüìåíç ÷ñçóéìïðïßçóç ôïõ
ðñïãñÜììáôïò. Áí ç åóùôåñéêÞ èåñìïêñáóßá ôïõ
öïýñíïõ åßíáé ìåãáëýôåñç ôçò ðñïôåéíüìåíçò ãéá ôï
åðéëåãìÝíï ðñüãñáììá, ç ïèüíç åìöáíßæåé ôçí Ýíäåéîç
“ÖÏÕÑÍÏÓ ÐÏËÕ ÈÅÑÌÏÓ” êáé äåí ìðïñåßôå íá
îåêéíÞóåôå ôï øÞóéìï. ÐåñéìÝíåôå íá êñõþóåé ï öïýñíïò.
Ç ïèüíç åíáëëÜóóåé ôï åéêïíßäéï ôïõ åðéëåãìÝíïõ
ðñïãñÜììáôïò ìå ôï åéêïíßäéï õðüäåéîçò ôïõ
ðñïôåéíüìåíïõ åðéðÝäïõ.
! Ìå ôçí åðßôåõîç ôçò öÜóçò øçóßìáôïò ï öïýñíïò
åêðÝìðåé Ýíá ç÷çôéêü óÞìá.
! Ìçí áíïßãåôå ôçí ðüñôá ôïõ öïýñíïõ ãéá íá ìçí
áëëïéùèïýí ïé ÷ñüíïé êáé ïé èåñìïêñáóßåò
äéåíÝñãåéáò ôùí øçóéìÜôùí.
Ðñüãñáììá ØÙÌÉ
×ñçóéìïðïéåßôå ôç ëåéôïõñãßá áõôÞ ãéá ôï øùìß. Ãéá íá
ðåôý÷åôå ôá êáëýôåñá áðïôåëÝóìáôá óáò óõìâïõëåýïõìå
íá áêïëïõèåßôå ðñïóåêôéêÜ ôéò ðáñáêÜôù õðïäåßîåéò:
åöáñìüóôå ôç óõíôáãÞ
*
ÕðÜñ÷åé ìüíï óå ïñéóìÝíá ìïíôÝëá.
66


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