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STATION
BORSTPERS
TRAININGSINSTRUCTIES
1. Stel de zithoogte zodanig in dat de bovenste of onderste grepen zich
op dezelfde hoogte bevinden als het midden van uw borst.
2. Stel de armen van de pers zodanig met het instelmechanisme in dat
de armen voor de borstpersoefening in een stand staan die bij de
voor- en achterwaartse beweging voor u aangenaam is.
3. Houd uw armen parallel ten opzichte van de vloer. Pers dan uw
armen in voorwaartse richting en laat de pers dan langzaam
terugkomen.
2
5


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Others manual(s) of Horizon Fitness Torus 5

Horizon Fitness Torus 5 User Manual - English - 43 pages

Horizon Fitness Torus 5 Installation Guide - English - 84 pages

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Horizon Fitness Torus 5 Installation Guide - German - 84 pages

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Horizon Fitness Torus 5 Installation Guide - French - 84 pages


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