Manual Horizon Fitness SL6.0B Ergometer (page 12 of 33) (German)

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PROGRAMME

WATTS CONTROL

Dieses Programm ermöglicht dem Benutzer mit

einer selbstbestimmten Wattzahl zu trainieren.

Bei einer niedrigeren UPM Zahl (Umdrehungen

pro Minute) erhöht sich der Widerstand dazu

proportional.. Bei einer höheren UPM Zahl

verringert sich der Widerstand proportional

dazu.

INTERVALS

Verbessert Ihre Kraft, Schnelligkeit und Ausdauer

durch Wechsel

zwischen leichten uns starken Widerständen.

ROLLING

Optimal um Ihre Trainingsform und Ihr Gewicht

zu halten, durch einen sanften Übergang

zwischen starken und schwachen Widerständen.

WEIGHT LOSS

Ideal um das Körpergewicht zu reduzieren,

Wechsel zwischen starken

und schwachen Widerständen, aber immer im

Fettverbrennungsbereich.

MOUNTAIN

Das Mountain Programm steigert nach und

nach den Widerstand. Dieses Programm wurde

entwickelt um sowohl Ihren Kreislauf, wie auch

Ihre beanspruchte Muskulatur zu stärken.

FOOT HILL

Steigert Herz-Kreislaufsystem durch

gleichmäßiges Training.

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Others manual(s) of Horizon Fitness SL6.0B Ergometer

Horizon Fitness SL6.0B Ergometer Installation Guide - English - 1 pages

Horizon Fitness SL6.0B Ergometer User Manual - English - 33 pages

Horizon Fitness SL6.0B Ergometer Installation Guide - German - 1 pages

Horizon Fitness SL6.0B Ergometer Installation Guide - Dutch - 1 pages

Horizon Fitness SL6.0B Ergometer User Manual - Dutch - 33 pages

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Horizon Fitness SL6.0B Ergometer Manual

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