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CONGRATULATIONS! on choosing a Horizon Fitness upright bike.
You've taken an important step in developing and sustaining an exercise program! Your
Horizon Fitness upright bike is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your Horizon Fitness upright bike can improve the quality of
your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
• Imporved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help in Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon
Fitness upright bike will help you eliminate the obstacles that prevent you from getting
in your exercise time. Inclement weather and darkness won't interfere with your workout
when you use your Horizon Fitness upright bike in the comfort of your home. This manual
provides you with basic information for using and enjoying your new machine. A more
complete knowledge of your new Horizon Fitness upright bike will assist you in realizing
your goal of a healthy lifestyle.
CAUTION:BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR
PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF
BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT:PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION! There are several areas during the assembly process of a Horizon Fitness
upright bike that special attention must be paid. It is very important to follow the assem-
bly instructions correctly and to make sure all parts are firmly tightened. If the assembly
instructions are not followed correctly, the upright bike could have frame parts that are
not tightened and will seem loose and may cause irritating noisers. To prevent damage
to the upright bike, the assembly instructions must be reviewed and corrective actions
should be taken.
