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POWER
Your elliptical trainer is self-powered
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CONGRATULATIONS!
on choosing a Horizon Fitness Elliptical Trainer.
GETTING STARTED
LEVELLING
The elliptical trainer should be level for optimum use. Once you have placed the ellipti-
cal trainer where you intend to use it, raise or lower the adjustable levellers located on
the outside of each pedal arm. Once you have levelled the elliptical trainer, lock the lev-
ellers in place by tightening the wing nuts against the frame.
You've taken an important step in developing and sustaining an exercise program!
Your Horizon Fitness elliptical trainer is a tremendously effective tool for achieving your
personal fitness goals. Regular use of your Horizon Fitness elliptical trainer can improve
the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise
•Weight Loss
•A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help in Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon
Fitness elliptical trainer will help you eliminate the obstacles that prevent you from get-
ting in your exercise time. Inclement weather and darkness won't interfere with your
workout when you use your Horizon Fitness elliptical trainer in the comfort of your
home. This manual provides you with basic information for using and enjoying your new
machine. A more complete knowledge of your new Horizon Fitness elliptical trainer will
assist you in realizing your goal of a healthy lifestyle.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR
PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF
BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION! There are several areas during the assembly process of a Horizon Fitness
elliptical trainer that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make and to make sure all parts are firmly tight-
ened. If the assembly instructions are not followed correctly, the elliptical trainer could
have frame parts that are not tightened and will seem loose and may cause irritating
noises. To prevent damage to the elliptical trainer, the assembly instructions must be
reviewed and corrective actions should be taken.
