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* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
Before proceeding, find your indoor
cycle’s serial number and model name
located on the front base frame and enter
it in the space provided below.
ENTER YOUR SERIAL NUMBER AND
MODEL NAME IN THE BOXES BELOW:
SERIAL NUMBER :
MODEL NAME:
6 7
CONGRATULATIONS! on choosing your indoor cycle. You’ve taken an important step in developing and
sustaining an exercise program! your indoor cycle is a tremendously effective tool for achieving your
personal fitness goals. Regular use of your indoor cycle can improve the quality of your life in so many
ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
Weight Loss
A Healthier Heart
Improved Muscle Tone
Increased Daily Energy Levels
SEAT ADJUSTMENT
Proper seat height helps ensure maximum exercise efficiency and comfort, while reducing the risk of
injury. Adjust the seat height to make sure it’s in proper position, one that keeps a slightly bend in your
knee while your legs are in the extended position.
HANDLEBAR ADJUSTMENT
Proper position for the handlebar is based primarily on comfort. Typically, the handlebar should be
positioned slightly higher than the seat for beginning cyclists. Advanced cyclists could try different heights
to get the arrangement most suitable for you.
The key to reaping these benefits is to develop an exercise habit.
Your new Indoor Cycle will help you eliminate obstacles that
prevent you from exercising. Inclement weather and darkness
won’t interfere with your workout when you use your Indoor Cycle
in the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.
LOCATION OF THE INDOOR CYCLE
Place the Indoor Cycle on a level surface. There should be 6 feet
of clearance behind the Indoor Cycle, 91 cm (3 feet) on each side
and 30 cm (1 foot) in front of the Indoor Cycle (See diagram to
the right). Do not place the cycle in any area that will block any
vent or air openings. The Indoor Cycle should not be located in a
garage, covered patio, near water or outdoors.
BEFORE YOU BEGIN ADJUSTMENT
91 cm
(3 feet)
91 cm
(3 feet)
183 cm (6 feet)
30 cm (1 foot )
A
B
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Others manual(s) of Horizon Fitness S3 - Indoor Cycle

Horizon Fitness S3 - Indoor Cycle Usermanual and installation guide - German - 24 pages

Horizon Fitness S3 - Indoor Cycle Usermanual and installation guide - Dutch - 26 pages

Horizon Fitness S3 - Indoor Cycle Usermanual and installation guide - French - 24 pages


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