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ENDURANCE 5 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, calories, watts, RPM, incline, speed, resistance level, heart rate, and fan.
B) PROGRAMS: press to select which workout.
C) CUSTOM 1 & 2 KEYS: press to select custom 1 or custom 2 program.
D) FAN BUTTON: with each press of the button, the fan cycles from low to medium to high and off.
E) CHANGE DISPLAY: press to change display feedback during workout.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) VOLUME BUTTONS: adjust speaker volume up or down.
I) GOAL CENTER: press to set or view your goal. See page 32 for more information.
J) ENTER: used to confirm a selection.
K) INCLINE
: used to adjust incline level.
L) LEVEL
: used to adjust resistance level.
M) INCLINE QUICK KEYS: used to reach desired incline level more quickly.
N) LEVEL QUICK KEYS: used to reach desired resistance level more quickly.
O) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
P) MP3 PLAYER POCKET: used to store your MP3 player.
Q) READING RACK: holds reading material.
R) FAN: personal workout fan.
S) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
T) ENERGY SAVER LIGHT: Indicates if machine is in Energy Saver mode.
ENDURANCE 5
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