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FOOT LATCH
DECK LOCK PIN
OR
A
T
I
P
T
O
M
O
V
E
FOLDING THE TREADMILL
Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the
upright position until the foot lock latch or deck lock pin engages and securely locks the deck
into position. Make sure the deck is securely latched before letting go. To unfold, firmly grasp
the back end of the treadmill. Gently press down on the foot lock latch (A or B) with your foot
until the lock latch disengages or pull the deck lock pin to release the deck. Carefully lower the
deck to the ground.
MOVING THE TREADMILL
Your treadmill has 2 transport wheels* built into the frame.
To move, make sure the treadmill is folded and securely
latched. Then firmly grasp the handlebars, tilt the treadmill
back and roll.
*Some treadmills have 4 transport wheels and 2 wheel locks
that must be released before moving. To unlock wheels,
push down on the top lever of the rear wheel locks located
on the rear corners of the base frame. Then firmly grasp the
handlebars, and slowly move the treadmill. After moving to
the desired location, push down on the bottom lever of the
rear wheel locks to lock the rear wheels. NOTE: Both rear
wheel locks must be locked before using the treadmill.
Make sure the treadmill comes to complete stop before folding. Do not operate the treadmill when it is folded.
Our Treadmills are heavy, use care and additional help if necessary when moving. Do not attempt to move or transport
treadmill unless it is in the upright, folded position with the lock latch secured. Failure to follow these instructions could
result in injury.
WARNING
WARNING
FOOT LATCH
B
WHEEL LOCK
LOCATION OF THE TREADMILL
Place the treadmill on a level surface. We would advise there should be 214 cm
(7ft) of clearance behind the treadmill, more than 92 cm (3ft) height above when
user on the treadmill, 92 cm (3ft) on each side and 31 cm (1ft) in front for folding
and the cord, this space is recommended for training. Free area is 60 cm (2ft)
outer training are, this area is for emergency dismount, please keep training
area and free area clear.
DO NOT STAND ON THE BELT
While you are preparing to use the treadmill, do not stand on the belt. Place
your feet on the side rails before starting the treadmill. Start walking on the belt
only after the belt has begun to move. Never start the treadmill at a fast running
speed and attempt to jump on!
USING THE SAFETY KEY
Your treadmill will not start unless the safety key is placed in position. Attach the
clip end securely to your clothing. This safety key is designed to cut the power
to the treadmill if you should fall. Its better to wear exercise suit and the clip
attached to clothing remove hardly. Check the operation of the safety key every
2 weeks before using the teadmill.
EMERGENCY DISMOUNT
In case of an emergency, place both hands on the side arm rests to hold yourself up and place your feet onto the side rails.
Never use the treadmill without securing the safety key clip to your clothing.
Pull on the safety key clip first to make sure it will not come off your clothing.
WARNING
PROPER USAGE
Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small
increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove
the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule in
this guide. Keep your body and head facing forward. Do not attempt to turn around or look backwards while the treadmill is
running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.
3 ft
60
Free area
Training area
7 ft
3 ft
92 cm 92 cm
1 ft
214 cm
31 cm
60
6060
60 60
60
60
JHT14_GUIDE_TM_ID_Rev1_0.indd 8-9 7/13/15 3:40 PM
5


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