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9
INSTELLEN VAN DE
STUURHOOGTE:
Draai de hendel tegen de richting van
de klok en om de juiste stuurhoogte in
stellen. Schuif de stuurpen omhoog of
omlaag op de gewenste hoogte. Draai de
hendel in de richting van de klok om het
stuur in deze positie vast te zetten.
INSTELLEN VAN DE
PEDALEN MET TOE-CLIPS:
Plaats uw voet op het pedaal. De voet
moet zich in het midden van het pedaal
bevinden. Draai uw voet, zodat u hem
met uw hand kunt bereiken en trek aan
het riempje van de toe-clip. Herhaal dit
aan de andere kant. De voeten moeten
tijdens de training altijd loodrecht boven
het pedaal staan. Wanneer u uw voet
van het pedaal wilt nemen, maakt u het
riempje los en trekt u uw voet van het
pedaal.
Verstel het
stuur nu tot de
markering op de
stuurpen.
De toe-clips
(riempjes)
moeten
tijdens de
training
worden vast
getrokken
om uw
voeten
stevig op
hun plaats
te houden.
22


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