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14 STRENGTH BUILDER / KRACHT OPBOUWEN: Stap voor stap een verbetering van de spierkracht met een vooraf ingesteld programma.
Tijdgebaseerd
programma met 20 intensiteitstrappen naar eigen keuze. De gebruiker legt de tijd en de weerstand vast
met de pijltoetsen en drukt op ENTER.
STRENGTH BUILDER / KRACHT OPBOUWEN
Opwarmen Programmasegmenten - Herhalen Afkoelen
Seconden 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60
Segment 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Level 1 1 1 3 3 1 4 1 4 1 4 1 4 1 4 1 4 3 3 1 1
Level 2 1 1 3 3 3 4 3 6 3 4 3 6 3 4 3 6 3 3 1 1
Level 3 1 1 3 3 4 4 3 4 4 3 4 4 3 4 4 3 3 3 1 1
Level 4 1 3 3 4 6 6 3 6 6 3 6 6 3 6 6 3 4 3 3 1
Level 5 3 4 4 4 4 7 4 7 4 7 4 7 4 7 4 7 4 4 4 3
Level 6 3 4 6 6 6 9 6 9 6 9 6 9 6 9 6 9 6 6 4 3
Level 7 4 6 7 9 9 12 7 12 9 10 7 12 9 10 7 12 9 7 6 4
Level 8 4 6 7 9 12 12 9 12 12 9 12 12 9 12 12 9 9 7 6 4
Level 9 6 9 10 10 12 15 12 15 12 15 12 15 12 15 12 15 10 10 9 6
Level 10 6 9 10 10 15 15 12 15 15 12 15 15 12 15 15 12 10 10 9 6
Level 11 6 10 12 13 15 18 15 18 15 18 15 18 15 18 15 18 13 12 10 6
Level 12 6 10 12 13 18 18 15 18 18 15 18 18 15 18 18 15 13 12 10 6
Level 13 7 12 13 15 18 21 18 21 18 21 18 21 18 21 18 21 15 13 12 7
Level 14 7 12 13 15 21 21 18 21 21 18 21 21 18 21 21 18 15 13 12 7
Level 15 9 13 16 18 21 24 21 24 21 24 21 24 21 24 21 24 18 16 13 9
Level 16 9 13 16 18 24 24 21 24 24 21 24 24 21 24 24 21 18 16 13 9
Level 17 9 15 16 18 25 25 22 25 25 22 25 25 22 25 25 22 18
16 15 9
Level 18 10 15 18 19 27 27 24 27 27 24 27 27 24 27 27 24 19 18 15 10
Level 19 10 16 19 21 28 28 25 28 28 25 28 28 25 28 28 25 21 19 16 10
Level 20 12 18 21 22 30 30 25 30 30 25 30 30 25 30 30 25 22 21 18 12
(Comfort 5i, 6i, 7i, 8i, Ri)
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Others manual(s) of Horizon Fitness Comfort 7

Horizon Fitness Comfort 7 User Manual - English - 15 pages

Horizon Fitness Comfort 7 Installation Guide - English - 45 pages

Horizon Fitness Comfort 7 User Manual - German - 20 pages

Horizon Fitness Comfort 7 Installation Guide - German - 74 pages

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Horizon Fitness Comfort 7 User Manual - French - 20 pages

Horizon Fitness Comfort 7 Installation Guide - French - 75 pages


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