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Remarque :
Dans ces programmes watt, vous vous entraînez avec une valeur définie. La résistance s‘adapte automatiquement à votre cadence
de pédalage, le watt ne change pas.
Le programme vous maintient dans une zone de watt cible. Si vous vous trouvez hors de cette zone, ceci est affiché sur l‘écran par
une flèche à côté de la colonne tr/min. Si la flèche est orientée vers le haut, vous devez augmenter la vitesse, vers le bas, la diminuer.
11 INTERVAL WATT / WATT INTERVALLE : Vous pouvez sélectionner ici soit un watt faible soit un très élevé. Le programme à
intervalle passe d‘un niveau à l‘autre et rend ainsi l‘entraînement beaucoup plus intensif.
1) Sélectionnez le programme WATT avec les touches
puis validez avec ENTER.
2) Paramétrez le temps (avec les flèches ) puis validez avec ENTER.
3) Paramétrez le nombre de watt ( ) puis validez avec ENTER.
4) Appuyez sur START pour commencer le programme.
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