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14 STRENGTH BUILDER / KRÄFTIGUNG: Schrittweise Verbesserung der Muskelkraft mit einem voreingestelltes Programm.
Zeitbasiertes Programm mit 20 Intensitätsstufen zur Auswahl. Der Benutzer definiert die Zeit und den Widerstand mit den Pfeiltasten
und drückt ENTER.
STRENGTH BUILDER / KRÄFTIGUNG
Aufwärmen Programmsegmente - Wiederholen Abkühlen
Sekunden 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60
Segment 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Level 1 1 1 3 3 1 4 1 4 1 4 1 4 1 4 1 4 3 3 1 1
Level 2 1 1 3 3 3 4 3 6 3 4 3 6 3 4 3 6 3 3 1 1
Level 3 1 1 3 3 4 4 3 4 4 3 4 4 3 4 4 3 3 3 1 1
Level 4 1 3 3 4 6 6 3 6 6 3 6 6 3 6 6 3 4 3 3 1
Level 5 3 4 4 4 4 7 4 7 4 7 4 7 4 7 4 7 4 4 4 3
Level 6 3 4 6 6 6 9 6 9 6 9 6 9 6 9 6 9 6 6 4 3
Level 7 4 6 7 9 9 12 7 12 9 10 7 12 9 10 7 12 9 7 6 4
Level 8 4 6 7 9 12 12 9 12 12 9 12 12 9 12 12 9 9 7 6 4
Level 9 6 9 10 10 12 15 12 15 12 15 12 15 12 15 12 15 10 10 9 6
Level 10 6 9 10 10 15 15 12 15 15 12 15 15 12 15 15 12 10 10 9 6
Level 11 6 10 12 13 15 18 15 18 15 18 15 18 15 18 15 18 13 12 10 6
Level 12 6 10 12 13 18 18 15 18 18 15 18 18 15 18 18 15 13 12 10 6
Level 13 7 12 13 15 18 21 18 21 18 21 18 21 18 21 18 21 15 13 12 7
Level 14 7 12 13 15 21 21 18 21 21 18 21 21 18 21 21 18 15 13 12 7
Level 15 9 13 16 18 21 24 21 24 21 24 21 24 21 24 21 24 18 16 13 9
Level 16 9 13 16 18 24 24 21 24 24 21 24 24 21 24 24 21 18 16 13 9
Level 17 9 15 16 18 25 25 22 25 25 22 25 25 22 25 25 22 18
16 15 9
Level 18 10 15 18 19 27 27 24 27 27 24 27 27 24 27 27 24 19 18 15 10
Level 19 10 16 19 21 28 28 25 28 28 25 28 28 25 28 28 25 21 19 16 10
Level 20 12 18 21 22 30 30 25 30 30 25 30 30 25 30 30 25 22 21 18 12
(Comfort 5i, 6i, 7i, 8i, Ri)
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Others manual(s) of Horizon Fitness Comfort 5i

Horizon Fitness Comfort 5i User Manual - English - 15 pages

Horizon Fitness Comfort 5i Installation Guide - English - 45 pages

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Horizon Fitness Comfort 5i User Manual - Dutch - 20 pages

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Horizon Fitness Comfort 5i Installation Guide - French - 75 pages


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