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Colima II
Colima Pro II
P10 HILLCOURSE ALPINE: Ce programme améliore
votre force, rapidité et endurance en alternant les temps
exigeant une résistance faible, forte et extrême.
P11 JOGGINGCOURSE À PIED: Ce programme simule
une séance de jogging. Il sert à augmenter l'endurance et
le métabolisme.
P12 ROLLINGENDURANCE: Aide maintenir son poids.
Ce programme alterne les résistances hautes et basses
en augmentant progressivement la durée des phases de
haute résistance. De la sorte, la fréquence cardiaque est
augmentée progressivement.
P8 PLATEAU: Ce programme simule une ascension en
montagne en augmentant et réduisant par palier la
résistance.
P9 FAT BURN INTERVALL PROGRAMME
INTERMITTENT D'ÉLIMINATION DES GRAISSES:
Ce programme simule des montées de collines et
des traversées de vallées et augmente peu à peu la
résistance afin de vous permettre d'atteindre votre
objectif quotidien.
P7 AFTER BURNER APS L'EFFORT: A la fin d'une
séance d'exercice intense, permettez à vos muscles de
récupérer sans cesser complètement l'effort et ainsi
brûler encore quelques calories.
PROGRAMMES PRÉDÉFINIS COLIMA PRO II
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Others manual(s) of Horizon Fitness Colima Pro II

Horizon Fitness Colima Pro II User Manual - English - 17 pages

Horizon Fitness Colima Pro II User Manual - German - 34 pages

Horizon Fitness Colima Pro II User Manual - Dutch - 34 pages


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