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WEIGHT LOSS / GEWICHTSVERMINDERING: Ideaal om
uw lichaamsgewicht te verminderen. U wisselt af tussen
sterke en zwakke weerstanden, maar u blijft altijd in de
vetverbrandingszone.
MOUNTAIN / BERGLOOP: Verbetert uw prestaties
en uithoudingsvermogen door een verhoging
naar piekweerstanden om zo de moeilijkste
buitenvoorwaarden te simuleren.
HRC 1 / HARTSLAGGEREGELD 1: Vooraf ingesteld
programma ter gewichtsvermindering, maar altijd met
aangepaste weerstand om uw doelhartslag in stand te
houden. Voordat u het programma start, moet u met de
hand uw doelhartslag instellen.
PROGRAMMAPROFIELEN
MANUAL / HANDMATIG: Handmatig instelbaar
programma zonder voorinstelling. Het weerstandslevel
kan op elk gewenst moment worden veranderd.
INTERVAL / INTERVAL: Verbetert uw kracht, snelheid en
uithoudingsvermogen door af te wisselentussen lichte
en sterke weerstanden.
ROLLING / UITHOUDINGSVERMOGEN: Helpt u uw
gewicht te houden. Trapsgewijze wissel tussen hoge
en lage weerstanden om uw hartslag stap voor stap te
verhogen en te verlagen.
16


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