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WEIGHT LOSSPERTE DE POIDS: Il s’agit du programme
idéal pour perdre du poids car il alterne les résistances
forte et faible tout en restant dans la zone d’élimination
des graisses.
MOUNTAIN MONTAGNE : Ce programme améliore votre
puissance et votre endurance en augmentant la résistance
à des valeurs extrêmes, ce afin de simuler les conditions
extérieures les plus difficiles.
HRC 1 / PROGRAMME CARDIAQUE HRC 1: Il s’agit d’un
programme préconfiguré qui vous aide à perdre du poids
en ajustant la résistance afin de maintenir votre fréquence
cardiaque cible à un niveau constant. Avant le début
du programme, vous devez régler manuellement votre
fréquence cardiaque cible.
PROFILS DES PROGRAMMES
MANUAL MANUEL: Programme configurable
manuellement sans réglage par défaut. Le niveau de
résistance peut être modifié à tout moment.
INTERVALS INTERMITTENT: Ce programme améliore
votre force, rapidité et endurance en alternant les
temps exigeant une résistance faible et une résistance
forte.
ROLLING ENDURANCE: Vous aide à maintenir votre
poids. Alternance progressive entre des résistances
élevées et basses afin d’augmenter et de réduire
progressivement la fréquence cardiaque.
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