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3) GAME: This warm up game simulates a Car Racing Game. To control the car up and down, you pedal faster or slower. Try
to avoid those barriers and keep on track. Your remaining chances will be shown on upper LCD with 10 dots and each time
you hit a barrier one dot will be removed. You only have 11 chances to complete the circuit, so be careful.
4) FIT-TEST (ANDES 7i ONLY):
program will change
resistance automatically during test per an embedded chart. Try to keep your RPM until you can not go
any further. Console will look up the table and give you your current physical condition estimation.
INTERVALS
Warm Up Program Segments - Repeat Cool down
Seconds 60 60 60 60 30 60 30 60 60 30 30 60 60 30 30 60 60 60 60 60
Level 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1 1 3 3 4 7 1 1 7 7 1 7 1 1 7 7 1 4 3 3 1
2 1 3 3 4 9 3 3 9 9 3 9 3 3 9 9 3 4 3 3 1
3 1 3 3 6 10 4 4 10 10 4 10 4 4 10 10 4 6 3 3 1
4 1 3 3 7 12 6 6 12 12 6 12 6 6 12 12 6 7 3 3 1
5 3 4 7 9 13 7 7 13 13 7 13 7 7 13 13 7 9 7 4 3
6 3 4 7 10 15 9 9 15 15 9 15 9 9 15 15 9 10 7 4 3
7 3 4 7 12 16 10 10 16 16 10 16 10 10 16 16 10 12 7 4 3
8 3 4 7 13 18 12 12 18 18 12 18 12 12 18 18 12 13 7 4 3
9 4 6 7 15 19 13 13 19 19 13 19 13 13 19 19 13 15 7 6 4
10 4 6 12 16 21 15 15 21 21 15 21 15 15 21 21 15 16 12 6 4
11 4 9 15 18 22 16 16 22 22 16 22 16 16 22 22 16 18 15 9 4
12 4 9 15 19 24 18 18 24 24 18 24 18 18 24 24 18 19 15 9 4
13 7 13 19 21 25 19 19 25 25 19 25 19 19 25 25 19 21 19 13 7
14 7 13 19 22 27 21 21 27 27 21 27 21 21 27 27 21 22 19 13 7
15 7 13 19 24 28 22 22 28 28 22 28 22 22 28 28 22 24 19 13 7
16 7 13 19 25 30 24 24 30 30 24 30 24 24 30 30 24 25 19 13 7
( Andes 7i )
26


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Others manual(s) of Horizon Fitness Andes 5

Horizon Fitness Andes 5 User Manual - English - 15 pages

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Horizon Fitness Andes 5 Usermanual and installation guide - German - 44 pages

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