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Manual
Customized workouts, allowing the user to
adjust resistance level to the user’s preference.
Intervals
Improves your strength, speed, and endurance
by raising and lowering the resistance levels
throughout your workout to involve both your
heart and muscles.
Rolling
Maintains weight by gradually raising and low -
ering the resistance level to gradually raise and
lower your heart rate.
Weight loss
Promotes weight loss by raising and lowering
the resistance level, while keeping you in your
fat burning zone.
Mountain
Improves performance and stamina by raising
the resistance level to high peaks to
simulate the most difficult outdoor terrains.
THR Zone
Benefits weight loss by maintaining an
optimum exercise level to burn fat, while adjust -
ing the resistance to keep you in your target
heart rate zone.
PROGRAM PROFILES
Andes 200
16


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Horizon Fitness Andes 200 CS HRC Installation Guide - English - 1 pages

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Horizon Fitness Andes 200 CS HRC User Manual - German - 32 pages


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