Besuchen Sie einen Arzt, bevor Sie das Gerät benutzen. Falls Sie während des Trainings
Übelkeit, Brustschmerzen, Schwindelanfälle oder Atemnot verspüren, beenden Sie Ihr
Training sofort und suchen Sie einen Arzt auf.
Nur für den Heimgebrauch.
WARNUNG!
Befestigen Sie den Sicherheitsclip an Ihrer Kleidung, bevor Sie das Gerät starten. Um das Risiko von Verletzungen einzudämmen, stellen Sie sich auf die
seitlichen Trittflächen, bevor Sie das Laufband starten. Lesen Sie vor der Erstbenutzung die Bedienungsanleitung. Halten Sie Kinder von dem Gerät
fern. Entfernen Sie den Sicherheitsschlüssel nach dem Training, um ein ungewolltes Einschalten durch Kinder vorzubeugen.
AKTUELLES TRAINING
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
km/ h
MPH
SELECT TARGET
ZIEL AUSWÄHLEN
SELECT WORKOUT
PROGRAMM AUSWÄHLEN
ENTER
EINGABE
CUSTOM
1 or 2
BENUTZER 1 oder 2
FAN
VENTILATOR
CHANGE
DISPLAYS
ANZEIGENWECHSEL
ST EIGU NGGESC HWINDIGKE IT
HO LD TO RES ET
FÜR NULL STE LLUN G
GED RÜC KT H ALTEN
ZE ITEN TFER NUN G
KA LORI ENGE SCH WIN-
DI GKE IT
HE RZ-
FR EQUE NZ
ST EIGU NG
ZURÜ CK
AUSW ÄHLEN
ENERGY SAVER
ENERGIESPARMODUS
FÜR ZIELAUSWAHL ODER ZIELANSICHT DRÜCKEN
ADVENTURE 5 PLUS
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FXRILKG
PP
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ADVENTURE 5 PLUS CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDoWS: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY: displays goal and program information.
C) SELECT TARGET: press to select your desired target.
D) SELECT WoRKoUT: press to select your desired workout.
E) GoAL CENTER™: press to set or view your goal.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE
/ KEYS: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
J) INCLINE qUICK KEYS: used to reach desired incline more quickly.
K) SPEED qUICK KEYS: used to reach desired speed more quickly.
L) CHANGE DISPLAY: press to change display feedback during workout.
M) ENTER: used to confirm target and workout settings.
N) FAN KEY: press to turn fan on and off.
o) FAN: personal workout fan.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
q) AUDIo IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIo oUT / HEADPHoNE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) IPoD
®
DoCKING STATIoN: used to dock and charge your iPod (not included).
T) WATER BoTTLE PoCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.
V) SAFETY KEY PoSITIoN: enables treadmill when safety key is inserted.
W) CUSToM 1 oR 2 KEY: press to select Custom 1 or Custom 2 program.
X) IPoD
®
CoNTRoLS: press to adjust your attached iPod audio settings.
Y) ENERGY SAVER: after entering stand-by mode for 10 mins energy saver will run automatically to minimize energy consumption.
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