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

een veilige afstand van het toestel terwijl u traint.

voorkomt u lichamelijk letsel.



hometrainer vast kunt komen te zitten.

Hierdoor kunt u uw hartslag stapsgewijs opvoeren en reduceren en kunt u voorkomen dat uw spieren te zwaar worden belast.
. Uw ademhaling moet altijd op een normale frequentie blijven en in de juiste verhouding staat tot de
oefeing die wordt verricht.



Huisdieren en kinderen onder de 14 jaar moeten altijd op een veiligheidsafstand van 3 meter van de
halterbank blijven.
Kinderen onder de 14 jaar mogen het toestel in geen geval gebruiken.
Kinderen boven de 14 jaar mogen het toestel alleen gebruiken onder toezicht van een volwassene.
BELANGRIJKE VEILIGHEIDSINSTRUCTIES
4


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