Manual Homedics RMM-300H-3 (page 3 of 29) (English, German, Dutch, French, Italian, Polish, Spanish)

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Removable Flap

Remove for a more

intense back massage.

(

Not pictured)

Moving Dual

massage mechanism

Rolling Massage

olling is like two hands or thumbs working up

nd down along your spine

Rolling Programs

Choose from 3 preset programs where the

olling massage travels up and down in a

pecific area of the back. To select a program,

simply press the button and the LED will

illuminate. To deselect, press the button again or

press another button.

Partial

While the Rolling massage is moving at the area

of the back you want to focus on, press either

button. The massage heads will move up and

down only in that particular area of the back.

Press arrows to adjust the massage action up or

down.

Width Adjustment

While the unit is in Rolling massage, press this

button to adjust the distance or width between

the massage heads. This adjustment changes

the area that is massaged along your spine. With

each press, the massage heads will move to the

next available position.

Heat

For soothing heat when massage is on, simply

press the heat button and the corresponding red

L.E.D. light will illuminate. To deselect, press the

button again and the corresponding L.E.D. light

will turn off. For your safety, heat cannot be

turned on if no massage program is selected.

Demo Button

or a demonstration of the features of the portable

assage mat, press the Demo button. The unit will

riefly go through each function. Once complete, the

unit automatically turns off. The corresponding L.E.D.

light will blink to indicate the active functions.

Shiatsu Massage

Shiatsu is a deep kneading circular massage.

Shiatsu Programs

Choose from 3 preset programs where the Shiatsu

massage travels up and down in a specific area of the

back. To select a program, simply press the button and

the L.E.D will illuminate. To deselect, press the button

again or press another button.

Spot Shiatsu

While the unit is in Shiatsu massage, press either button

to stop and focus the Shiatsu action in one place.

Once the unit is operating in Spot Shiatsu, you may

adjust the mechanism position by holding down either

button until the desired position is reached. The Up

Arrow will move the mechanism upwards and the Down

Arrow will move it down. Once you release the button,

the mechanism will stop in that place.

Power Button

To turn on the massage functions, first press the

Power button. The L.E.D indicator will illuminate

and confirm your selection. To turn off the

massage functions, simply press the button again.

The L.E.D. indicator will blink while the massage

mechanism returns to its highest point and then it will

turn off.

NOTE: There is a 15-minute auto shut off on the

unit for your safety.

NOTE: The massage mechanism always “parks”

or finishes in its highest position.

It will continue to this position after the power

has been turned off. If the electrical supply is

interrupted, when power is restored, the

mechanism will “park” or move to its highest

position.

Caution: Do Not use Spot Shiatsu with heat for the

back in one area for more than 3 minutes.

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Homedics RMM-300H-3 Manual

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