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61
POSTURA CORRECTA PARA LA MEDICIÓN
1. Coloque el codo sobre una
mesa de modo que el brazalete
quede al mismo nivel que su
corazón, como se muestra en la
Fig. A. Relaje todo su cuerpo,
especialmente entre el codo
y los dedos.
Nota: Su corazón está ubicado
ligeramente debajo de su
axila.
2. Si el brazalete no está al mismo
nivel que su corazón o si no
puede mantener su brazo
completamente quieto durante
la lectura, utilice un objeto
blando, como una toalla doblada,
para apoyar el brazo, como se
muestra en la Fig. B.
3. Coloque la palma de la mano
hacia arriba.
62
4. Siéntese derecho en una silla
y respire profundamente 5 ó 6
veces. Evite recostarse hacia
atrás durante la medición como
se muestra en la Fig. C.
PROCEDIMIENTO DE MEDICIÓN
Notas importantes:
Coloque el monitor al mismo nivel que su corazón
durante la medición para asegurar lecturas precisas.
La presión sanguínea cambia con cada latido del
corazón y está en constante fluctuación durante todo
el día.
La medición de la presión sanguínea puede verse
afectada por la posición del usuario, sus condiciones
fisiológicas y demás factores. Para obtener la mayor
precisión en la medición de la presión sanguínea,
espere 1 hora después de hacer ejercicio, bañarse,
comer, tomar bebidas con alcohol o cafeína o fumar.
Antes de la medición, se sugiere que se siente
tranquilo durante 15 minutos ya que las mediciones
realizadas durante un estado relajado tendrán una
mayor precisión. No debe estar físicamente cansado
ni extenuado cuando realiza la medición.
Fig. A
Fig. B
Fig. C
(X)
BPW-260_A.indd 61-62BPW-260_A.indd 61-62 12/7/09 4:48 PM12/7/09 4:48 PM
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