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III. Instalación y funciones de operación
Antes del primer uso
Antes del primer uso de la cuerda de saltar smartLAB® rope lo que
necesita o bien instalar la cuerda larga o corta las dos cuerdas con
pesos.
Montaje de la cuerda larga
La cuerda se aplica a ambos mangos saltarse. Para montar la cuerda,
primera tirar de la cuerda a través de los agujeros en el mango. A
continuación, tire la cuerda a través del otro agujero. Esto necesita
ser repetido en el otro mango. Para ajustar la cuerda de acuerdo
asualturaporfavorleaelcapítuloAjustedela longituddela
cuerda correcta”.
Montaje cuerda corta incluyendo pesos
Montaje cuerda corta incluyendo pesos Los cortos cuerdas con
pesos permiten una integración de adicional ejercicios para ampliar
sus sesiones de entrenamiento. Montar las cuerdas cada uno en un
mango tirando de él a través de un agujero y luego de nuevo en el
otro. Después de montar una cuerda en cada asa, por favor haga
Asegúrese de que las dos cuerdas tienen la misma longitud por las
asasparalelasentresí.Cuantomáslargasealacuerdaeslamás
fuerte es sea necesario durante el entrenamiento.
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