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034-11630_1.0_29.10.2019 78
Vor der ersten Fahrt
6.1.5 Sitzposition einstellen
Der Sattel lässt sich auf dem Sattelgestell
verschieben. Die richtige horizontale Position sorgt für
eine optimale Hebelstellung der Beine. Das verhindert
Knieschmerzen und schmerzhafte
Beckenfehlstellungen. Sollten Sie den Sattel mehr als
10 mm verrückt haben, so justieren Sie im Anschluss
nochmals die Sattelhöhe, denn beide Einstellungen
beeinflussen sich gegenseitig.
Um die Sitzposition sicher einzustellen, schieben Sie
entweder das Rad in die Nähe einer Wand, sodass
Sie sich abstützen können oder bitten Sie eine zweite
Person, das Fahrzeug festzuhalten.
Auf das Rad steigen.
Die Pedale mit dem Fuss in waagerechte Position
(3-Uhr-Stellung) stellen.
Der Fahrer sitzt in optimaler Sitzposition, wenn das
Lot von der Kniescheibe exakt durch die
Pedalachse verläuft. Fällt das Lot hinter das Pedal,
stellen Sie den Sattel weiter nach vorne. Fällt das
Lot vor das Pedal, stellen Sie den Sattel weiter
nach hinten. Sattel nur im zulässigen
Verstellbereich des Sattels (Markierung auf
Sattelstrebe verstellen.
Abbildung 44: Lot der Kniescheibe
90°
78


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