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37
So kochen Sie energie-
sparend
Wer Energie verantwortungsvoll
nutzt, schont nicht nur die Haus-
halts kas se, sondern handelt um welt-
be wusst. Denn jede eingesparte Ki lo-
watt stun de trägt zur Rettung un se res
Klimas bei. Also:
Statt des Herdes die Mikrowelle
einsetzen.
Besonders beim Erhitzen von
Flüssigkeiten und bei Spei sen mit
ho hem Wasseranteil ist die Mikro-
welle wirt schaft li cher.
Das richtige Geschirr verwenden.
Mikrowellengeeignetes Geschirr
und Zubehör nimmt kaum E nergie
auf (siehe „Das geeignete Ge-
schirr“).
Die Stehzeit nutzen.
Nach dem Garen bzw. Auf tau en
die Speisen etwas stehen lassen.
So verteilt sich die Wärme gleich-
mäßiger in der Speise und diese
gart noch etwas nach.
37


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