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3.2 Aanpassen zadelpositie
1 Aanpassen zithoogte: Het is belangrijk een juiste
hoogte van het zadel in te stellen. Volg onderstaande
instructies om er zeker van te zijn dat het correct is;
- Een pedaal moet in de laagste stand staan
- Zit op het apparaat en plaats beide handen op het stuur
- Zet de voet op het pedaal, welke in de laagste stand staat
- Stel de hoogte zo in dat het comfortabel voelt, maar uw knie
mag niet gestrekt zijn!
Het zadel mag alleen tot de maximaal aangegeven
positie worden uitgeschoven.
Horizontale aanpassing van het zadel: Pas eerst de hoogte van
het zadel aan. Door de t-handgreep los te maken kunt u het
zadel voorwaarts of achterwaarts schuiven. De juiste positie is
wanneer de pedalen zich in de middelste positie bevinden en uw
knie een hoek van 90 graden maakt.
Aanpassing helling zadel: Draai de 2 moeren
onder de zadel open totdat het zadel kan bewegen. Duw of trek het
zadel in een comfortabele positie. Moeren opnieuw aandraaien.
3.2 How to adjust the saddle postion
Height of the saddle: Most important is the correct height of
the saddle. To make sure it is correct please follow the below
instruction:
- one pedal should be in the lowest position
- sit on the item and put both hands on the handlebar
- put the foot on the pedal, which is in the lowest position
- your knee is not allowed to be straight. adjust the height, so
that the position is as much as possible comfortable for your,
but make sure, that you won´t overstraighten your knee!
The saddle may only be pulled out to the max. posi-
tion as indicated
Horizontal saddle adjustment: Adjust the height of the saddle
first. Unfasten the stargrip and move the saddle slider forward
or backward. Adjust it to a position, that when the pedals are in
the middle position, your knee should be at a 90 degree angle°.
Saddle incline adjustment: Open the 2 pcs of nuts under the
saddle, till the saddle can be turned. Push or pull the saddle till
you seat comfortable. Tight both nuts.
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3.3 Aanpassen hoogte
Door aan de in hoogte verstelbare schroeven te draaien, zal
het schommelen van de ergometer worden voorkomen. Draai
de schroef tegen de klok in om de hoogte te aan te passen. Let
erop dat er voldoende kabeldraad achtergelaten wordt in de
voetdop.
3.3 Height adjustment
Turning the height adjustment screws can solve the wobble of
the ergometer. Turn the screw anti-clockwise increases the
height. Please pay attention that there is enough thread left in
the foot cap.
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