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3.2 Einstellen der Sitzposition
3.2.1 Sitzhöhe (vertikale Verstellung):
Das wichtigste Positionsmass ist die Sitzhöhe.
Stellen Sie das Sattelstützrohr in einer solchen
Höhe ein, dass beim Sitzen auf dem Gerät und
Festhalten am Lenker beide Zehenspitzen
gleichzeitig den Boden berühren.
Die Sattelstütze darf nur bis zur Max.
Markierung herausgezogen werden!
3.2.2 Satteleinstellung (horizontal): Nach der Einstellung
der Sitzhöhe ist die Einstellung des Sattelschlittens
vorzunehmen. Dies können Sie leicht durch Lösen
der Griffschraube und Verschieben des
Sattelschlittens entsprechend Ihrer Körpergröße
vornehmen. Folgende Faustregel kann zusätzlich
bei der Einstellung berücksichtigt werden: Bei waa
gerecht gestellter Tretkurbel sollte der Winkel zwi
schen Oberschenkel und Unterschenkel 90°
betragen.
3.2.3 Neigungsverstellung des Sattels: Öffnen Sie beide
Muttern am Sattelgestell, bis sich der Sattel leicht
drehen lässt. Verstellen Sie die Neigung des
Sattels durch drücken oder ziehen an der
Sattelspitze. Ist eine komfortable Neigung erreicht,
drehen Sie die zuvor geöffneten Muttern des
Sattelgestells mit dem passendem Werkzeug
wieder zu.
3.2 How to adjust the saddle postion
3.2.1 Height of the saddle: Most important is the
correct height of the saddle. Please fix the saddle
in such a height, that both toes can touch
the floor.
The saddle may only be pulled out to the
max. position as indicated!
3.2.2 Horizontal saddle adjustment: Adjust the height
of the saddle first. Unfasten the stargrip and move
the saddle slider forward or backward.
Adjust it to a position, that when the pedals are
in the middle position, your knee should be at
a 90 degree angle°.
3.2.3 Saddle incline adjustment: Open the 2 pcs
of nuts under the saddle, till the saddle can be
turned. Push or pull the saddle till you seat
comfortable. Tight both nuts.
08
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