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NUTZUNG DER APP "HAMA FIT PRO"
8.8.3 Herzfrequenz
Gehen Sie in der unteren Menüleiste auf [DETAILS] und tippen Sie auf den Reiter [HERZFREQUENZ].
Hier sehen Sie eine Übersicht der aufgezeichneten Herzfrequenz-Werte bezogen auf die
Ruheherzfrequenz sowie die Aufteilung Ihrer aufgezeichneten Aktivitäten in die verschiedenen
Herzfrequenzzonen für eine Woche, einen Monat oder ein Jahr. Am unteren Bildschirmrand sehen Sie
folgende Daten bezogen auf eine Woche, einen Monat oder ein Jahr:
- Durchschnittliche Ruheherzfrequenz
- Maximale Ruheherzfrequenz
- Minimale Ruheherzfrequenz
- Einteilung der Aktivitäten in die verschiedenen Herzfrequenzzonen
Die grafische Darstellung in der Bildschirmmitte zeigt in der Wochen- und Monatsansicht die
durchschnittliche Ruheherzfrequenz eines Tages und in der Jahresansicht die durchschnittliche
Ruheherzfrequenz eines Monats. Durch Tippen auf den Punkt eines jeweiligen Tages/Monats in der
Grafik wird Ihnen die durchschnittliche Ruheherzfrequenz angezeigt.
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