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3. Press + or – to highlight “Stopwatch” and then
press or .
4. Press to start the stopwatch. Press again to stop
the stopwatch.
5. While the stopwatch is stopped, press – to reset the
stopwatch.
Multiple lap timing
1. In stopwatch mode, press to start timing of the
rst lap.
2. Press + at the start of the second, third lap and so on
(maximum 30 laps).
The unit will display the lap difference briefl y after
the second lap is fi nished and then the average time
on the display.
3. Press to stop the stopwatch when all laps are
nished.
4. Press or to review all the lap times.
5. Press – to clear all lap times and reset the stopwatch.
BMI (Body Mass Index)
BMI is a measure which takes into account a person’s
weight and height to estimate total body fat in adults. It
may vary depending on your body type and composition.
BMI is calculated by the following formula:
You should have entered your personal information
before checking this index (refer to Personal Information).
Personal information
For accurate use of BMI, you should have entered your
personal information fi rst.
1. Press m once or twice to access the player menu
(refer to page 18 for details).
2. Press + or – to highlight „Settings“ and press
or to enter its sub-menu.
3. Press + or – to highlight „Personal Info“ and
press or to enter its sub-menu.
4. Press + or – to highlight among Sex, Weight and
Height. Press or to select one of them and
then press + or – to adjust values.
5. Press
to confi rm when fi nished.
Changing unit
You may change between the English and
metric unit system when inputting your
personal information.
1. Press m once or twice to access the player menu.
2. Press + or – to highlight „Settings“ and press
or
to enter its sub-menu.
3. Press + or – to highlight „Unit“.
4. Press
or to select between the English and
metric unit system.
Checking BMI
1. Press m once or twice to access the player menu.
2. While “Go to” is highlighted in the menu, press
or to advance.
Average time
Total elapsed time
Lastest lap time
Lap difference
00090710bda2.indd Abs2:11
00090710bda2.indd Abs2:11
22.08.2007 14:47:51 Uhr
22.08.2007 14:47:51 Uhr
10


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