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UTILISATION DE L’APPLICATION «HAMA FIT MOVE»
9.1.6 Mesure du stress
Tapotez sur la carte [STRESS] pour obtenir une vue d’ensemble de la mesure de votre stress.
Vous voyez ici toutes les valeurs enregistrées par la mesure (automatique et manuelle) de votre stress
ainsi qu’une vue d’ensemble de votre niveau de stress moyen, de votre plage de stress et un graphique
de votre zone de stress pour le jour concerné. En balayant légèrement le diagramme vers la gauche et
la droite, vous pouvez consulter chaque valeur avec l’heure à laquelle elle a été mesurée.
Par défaut, vous voyez la vue journalière de la mesure de votre stress.
Dans la barre de menus supérieure , sélectionnez la période à acher.
En balayant longuement le diagramme vers la gauche et vers la droite, vous pouvez passer d’une
journée à l’autre (ou d’une semaine/d'un mois/d'une année à l’autre).
Tapotez sur le symbole [ ] pour procéder à d'autres paramétrages.
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