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Sugestões para guardar os alimentos no frigorífico
Ao guardar nabos, rabanetes e outros
legumes semelhantes corte as folhas
para evitar que os nutrientes sejam
absorvidos por estas.
Descongele os alimentos congelados
no frigorífico. Desta forma, pode usar
os alimentos congelados para diminuir
a temperatura no interior do frigorífico
e poupar energia.
Alguns legumes como, por exemplo,
cebolas, alho, gengibre, castanhas-de-
água e outros alimentos podem ser
guardados por longos períodos de
tempo à temperatura normal. Não é
necessário guardar estes alimentos no
combinado.
Não guarde abóbora, melão, papaia,
banana ou ananás no frigorífico pois
isto promove o rápido amadurecimento
dos mesmos. No entanto, se quiser
amadurecer fruta que esteja verde
deve guardá-la no frigorífico.
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