Manual Gymform ABS-A-Round Pro (page 5 of 32) (English, German, Dutch, French, Italian, Portuguese, Spanish)

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Make sure the belt connectors (7) between the front part

(2) and the back part are properly connected by ensuring

that the indicated mark on each belt connector (7) is not

visible (Fig. 3).

Remove the protective plastic backing from the belt elec-

trodes. Do not throw the protective plastic backing away,

as you will need it later.

Attach the two electrodes on the lower-back part of the

belt (4) to the middle of the back, then attach the electro-

des on the oblique part of the belt (3) to the sides.

Note: The obliques are located above the hip bone.

Ensure that all electrodes are properly attached.

Next, attach the electrodes on the front part to the ab-

dominals (2). Close using the adjustable strap (15). First

pass the strap through the buckle and then fasten it

using the quick opening and closing system.

Carefully adjust the strap on the other side of the front

part to ensure the belt is perfectly attached. Ensure that

the belt is properly adjusted between all parts so that the

electrodes are in contact with the skin.

When you have finished using the belt, to ensure the

electrodes do not stick to the skin, remove them one at

a time by pulling them from the edge and then replace

the protective plastic backing on the electrodes. This will

help extend the useful life of the electrodes.

Using the Belt

Press the ON/OFF button for one second to switch on

your GYMFORM® ABS-A-ROUND PRO.

Figure A:

1. LCD display

2. Abdominal part

3. Oblique part

4. Lower-back part

5. Programme

Programme Selection

Programme 1 General massage

Programme 2 Fine tuning

Programme 3 Toning

Programme 4 General conditioning

Programme 5 Glutes and Thighs

Programme 6 Lymphatic drainage, ro-

ller effect and pressure

You will see that the LCD display (8) defaults to program-

me 1 (see Figure A). If you wish to select programme 2

or any other programme, press the programme-selection

button (11), which is marked with the letter P, until the

desired programme appears on the screen. After pro-

gramme 6, the screen will display programme 1 again.

Intensity Selection

When you have selected the programme, choose the in-

tensity level for each part by pressing the button to select

the belt part (12), which is marked with the letters FSB.

As you can see in Figure A, the intensity level for the ab-

dominal part is indicated by the number above the letter

F, for the oblique parts it is indicated above the letter S

and for the lower-back part it is indicated above the letter

B. You can choose between the three parts by pressing

the FSB button. When the digits of the chosen part flash,

press the button to increase the intensity level (13) or

the button to decrease the intensity level (14). When you

have selected the intensity level for one part, press the

FSB button (12) to select the next part you wish to adjust

the intensity level for. You can select a different intensity

level for each belt part, since the sensitivity of each body

part varies. Each programme has 99 intensity levels. We

recommend that you increase the intensity level very litt-

le until you are familiar with the device.

Once you have chosen your desired intensity level for all

three belt parts, you can enjoy your GYMFORM® ABS-

A-ROUND PRO training session.

Automatic Power Off

For your safety, the automatic period for each program-

me is 10 minutes. GYMFORM® ABS-A-ROUND PRO

will automatically switch itself off 10 minutes after being

switched on, regardless of the level or programme se-

lected.

If you wish to finish your session before the end of the

programme time, press the ON/OFF button for one se-

cond until the LCD display goes off.

Automatic Reset

When you finish the programme, the device will switch

itself off automatically. When you switch it on again, you

will have to programme it again.

Using the Leg and Arm Belt

Attach the GYMFORM® ABS-A-ROUND PRO (1) to the

front of the leg and arm belt (5) using the six snap faste-

ners. Ensure that they are all well fastened.

Attach the two electrodes (9) to the belt using the snap

fasteners.

Remove the protective plastic backing from the electro-

des. (Make sure you replace it after use.)

Position the belt on the area you wish to work on (see

figure below) and ensure that the belt is well secured

with the quick opening and closing system so that the

electrodes are in contact with the skin.

To choose the programme and intensity level, please

follow the instructions given in the above section “Using

the Belt”. In order to adjust the intensity level, choose the

belt part marked with the letter F on the screen.

AREAS WHERE THE LEG AND ARM BELT MAY BE

USED (Fig. 4)

Front part Back part

Lower front

thigh

Outer upper

thigh (back)

Trapezius

muscles

Upper front

thigh

Arms: biceps

and triceps

Calves

Outer upper

thigh (front)

Forearms

Inner

thighs

WE RECOMMEND THAT YOU REPLACE THE ELEC-

TRODES AFTER EVERY 30 USES. IF YOU NOTICE

THE ELECTRODES HAVE PREMATURELY LOST

THEIR ADHESIVE POWER, WET THEM WITH A

DAMP SPONGE.

NOTE: If you feel heat in the areas where you have atta-

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Gymform ABS-A-Round Pro Manual

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