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Breaded chicken wings and drumsticks
Ingredients:
2 chicken drumsticks or chicken wings
approximately ½ cup of breadcrumbs
1 egg white
2 TBSP paprika powder
1 garlic clove
1 TBSP sea salt
1 TBSP rosemary
Preparation:
1. Peel the garlic and press it through the garlic press.
2. Mix the garlic, paprika powder, salt, rosemary and breadcrumbs.
3. Separate the egg white and add it to a separate bowl.
4. Insert the basket insert in the tray.
5. Dip the drumsticks or the chicken wings in the egg white and then roll them in the
breadcrumb coating.
6. Place the drumsticks or wings in the basket insert.
7. Place the tray with the basket insert in the device.
8. Set the cooking temperature to 200 °C.
9. Set the timer to 25 minutes.
10. After 25 minutes have passed, remove the tray and turn over all chicken drumsticks
and wings.
11. Place the tray back in the device and set the timer to another 15 minutes.
The cooking time may vary depending on the size of the drumsticks and wings. If
applicable, adjust the cooking temperature and cooking time.
Breaded chicken breast strips
Ingredients:
2 chicken breast fi llets
1 – 2 egg whites
approximately ½ cup of our
approximately ½ cup of breadcrumbs
1/2 TBSP salt
1/2 TBSP pepper
Preparation:
1. Place the egg white, fl our and breadcrumbs in three separate small bowls.
2. Cut each of the chicken breast fi llets into strips of equal size.
3. Spice the fi llet strips with salt and pepper.
4. Insert the basket insert in the tray.
5. Roll the chicken breast llet strips in our, then dip them in the egg white and then
bread the chicken breast strips with breadcrumbs.
6. Place the chicken breast fi llet strips in the basket insert.
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