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Goodmans 300943 Manual

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3.4 Standing Guidelines
Standing time Foods that are dense e.g. jacket potatoes, meat and cakes, will require a
certain amount of standing time after the end of the cooking programme in order to allow the
heat to finish conducting through the food and to cook the centre completely. This standing
time can be completed either inside or outside the microwave.
Defrosting – The defrosting process needs to include standing time so that the food is
fully defrosted in the centre. This standing time can vary between different food types
e.g. up to 1 hour for a join of meat or 5 minutes for frozen fruit pieces. Keep checking
the food by using a skewer to poke through to the centre to test if the item is still frozen
in the middle. Leave item standing until fully defrosted throughout.
Jacket potatoes – Stand for 5 minutes. Wrapped in aluminium foil, do not cook in
aluminium foil.
Meat joints – Stand for 15 minutes. Wrapped in aluminium foil, do not cook in
aluminium foil.
Fish – Stand for 2-3 minutes.
Egg dishes – Stand for 1-2 minutes.
Vegetables – most types of vegetables can be served immediately after cooking. The
exception is boiled potatoes which should have a standing time of 1-2 minutes.
Convenience packaged food – Stand for 1-2 minutes. Or follow the guidelines on the
packaging if standing times are provided.
Home cooked plated meals – Stand for 1-2 minutes.
Dense heavy cakes – Stand for 15-20 minutes.
Light cakes – Stand for 5 minutes before removing from the dish
3.5 General Guidelines
Arranging – Pieces of food such as meat chops or chicken pieces should be placed
on a dish/in the container with the larger or thicker parts facing the outside of the dish.
This ensures that it cooks more evenly rather than the smaller/thinner parts
overcooking.
Checking Foods – It is vital that food is checked during and after the cooking
programme, even during the Auto Cook Menus. Check the food as you would do when
using a conventional oven. Continue the cooking time after as necessary.
… 14 …


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