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
Im Allgemeinen ist niedriger Blutdruck besser, sofern keine
Symptome wie Schwindel oder Bewusstlosigkeit auftreten.

Der individuelle Blutdruck ändert sich mehrmals am Tag. Er
wird durch unterschiedlichste Faktoren beeinusst. Neh-
men Sie daher bitte die Messungen unter den gleichen
Bedingungen vor.
Die folgende grasche Darstellung zeigt mögliche Blut-
druckschwankungen innerhalb von 24 Stunden.

mmHg
Systolisch
Diastolisch
PM AM
Die folgenden Faktoren beeinussen die Ergebnisse der
Blutdruckmessung und verursachen Schwankungen:
• Baden • Unterhaltung
Alkoholkonsum • Gymnastik
• Bewegung • Stress
• Essen • Temperaturänderung
• Gedanken • Rauchen usw.
        

Die Messung kann am linken wie auch am rechten Arm vor-
genommen werden. Jedoch sollten weitere Messungen im-
mer am gleichen Arm vorgenommen werden. Vorzugsweise
an dem Arm, an dem der höhere Blutdruck zu messen ist.
13


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