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mer et 3 à 6 minutes pour la viande et la volaille, selon l’épaisseur et la densité des aliments. Lorsque vous
cuisez des aliments préemballés, suivez les instructions sur l’emballage ou létiquette.
BŒUF MIN SANDWICHES MIN
let 5-7 fromage 2-3
aloyau 7-8 jambon (cuit) 5-6
hamburger, 100 g 7-8
brochettes, cubes de 25 mm 7-8 7-8 SNACKS
bifteck (tranche) 5-7 calzone (pizza souée) 8-9
saucisses 6-8 hot dogs 2-3
faux let 7-9
T-Bone (steak à l’os) 8-9 POULET/DINDE
morceaux de poitrine de poulet 5-7
AGNEAU cuisses (poulet) 5-7
brochettes, cubes de 25 mm 7-8 7-8 poitrine de dinde, en tranches 3-4
côtes premières 4-6
LÉGUMES
FRUITS DE MER asperges 3-4
let de saumon 3-4 aubergines, tranche/cube 8-9
let de bar (loup) 3-5 oignons, nes tranches 5-6
darne de étan, 12-25 mm 6-8 poivrons, nes tranches 6-8
darne de saumon, 12-25 mm 6-8 poivrons, grillés puis pelés 2-3
darne d’espadon, 12-25 mm 6-9 poivrons entiers brossés à l’huile 8
darne de thon, 12-25 mm 6-8 pommes de terre, tranche/cube 7-9
brochettes, cubes de 25 mm 4-6
crevettes roses 1-2 FRUITS
coquilles St Jacques 4-6 pommes, demi/tranche 6-8
PORC bananes, tranches dans la longueur 3-4
côtelettes, 12 mm 5-6 nectarines, demi/tranche 3-5 3-5
tranche de jambon salé/fumé 5-6 pêches, demi/tranche 3-5
brochettes, cubes de 25 mm 7-8 7-8 ananas, tranche 3-7
saucisses 6-8
let, 12 mm 4-6
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IT
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PT
DK
SE
NO
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CZ
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GR
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