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1.6 Benutzereinstellungen
Auch die persönlichen Benutzereinstellungen werden automatisch synchronisiert, sobald Sie
sich mit Ihrem myGeonaute-Konto (siehe § 6) verbinden.
Gewicht: mind.: 20 kg / 44 lb
max.: 220 kg / 485 lb
Standardwert: 70 kg / 154 lb
Größe: mind.: 100 cm / 39 in
max.: 220 cm / 86 inch
Standardwert: 175 cm / 69 inch
Herzfrequenz in
Ruhephase*:
mind.: 30
max.: 200
Standardwert: 65
Maximale
Herzfrequenz**:
31–220
Standardwert: 220 - Alter
*Hinweis: Dieser Wert entspricht Ihrem Ruhepuls. Mit diesem können Sie Ihren
Kalorienverbrauch genauer bestimmen. Bleiben Sie dafür nach dem Aufwachen lie
gen und messen Sie Ihre Herzfrequenz. Sie können ihn aber auch zu einer anderen
Zeit ermitteln, indem Sie sich vor der Messung 5 Minuten ruhig hinlegen.
**Hinweis: Dieser Wert entspricht der höchstmöglichen Herzfrequenz, die Sie bei Ihrer Aktivität
erreichen können.
Die Standardberechnung erfolgt über die Formel: 220 - Alter = bpm max.
8


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