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General Electric JES1142 Manual

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Changing the Power Level
The power level may be entered or
changed before entering the time for
Time Cook.
1
Press TIME COOK and enter cooking
time.
2
Press POWER LEVEL and select power
level 1 to 10.
3
Press START.
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microwave cooking. The power levels on
the microwave oven can be compared to
the surface units on a range. Each power
level gives you microwave energy a certain
percent of the time. Power level 7 is
microwave energy 70% of the time. Power
level 3 is energy 30% of the time. Most
cooking will be done on HI which gives you
100% power. HI power level (Power Level
10) will cook faster but food may need more
frequent stirring, rotating or turning over.
A lower setting will cook more evenly and
need less stirring or rotating of the food.
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or appearance if one of the lower settings is
used. Use a lower power level when cooking
foods that have a tendency to boil over, such
as scalloped potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to “equalize”
or transfer heat to the inside
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power level 3³WKHGHIURVWF\FOH
If microwave energy did not cycle off,
the outside of the food would cook before
the inside was defrosted.
Here are some examples of uses for various
power levels:
HI - Power Level 10: Fish, bacon, vegetables,
boiling liquids.
Med-High - Power Level 7: Gentle cooking
of meat and poultry; baking casseroles and
reheating.
Medium - Power Level 5: Slow cooking and
tenderizing for stews and less tender cuts of
meat.
Low - Power Level 2 or 3: Defrosting;
simmering; delicate sauces.
Warm - Power Level 1: Keeping food warm;
softening butter.
Express Cook
0
1
4
2
5
3
789
6
Power
Level
Start
Pause
9
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