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Chocolate malted smoothie with caramel sauce
Ingredients:
• 500ml milk, chilled
• 3 tablespoons malted milk powder
• 4 scoops vanilla ice cream
• 4 scoops chocolate ice cream
• 4 tablespoons caramel sauce
• Chocolate curls for garnish (optional)
Procedure:
Place milk, malted milk powder and vanilla ice cream in blender jug. Blend until well com-
bined. Divide between 2 glasses and add chocolate ice cream. Top with caramel sauce and
garnish with chocolate curls.
TIP: Create chocolate curls to garnish your drinks by using a potato peeler.
TIP: Substitute the dairy products to suit you: i.e. replace milk or ice cream with soy or
low fat variations.
TIP: Milkshakes and smoothies are a great way to get your kids to eat fruit.
Baby muesli
Ingredients:
• 1 tablespoon rolled oats
• 2 tablespoons baby rice cereal
• 1 teaspoon sultanas
• ½ small apple, peeled, sliced
• 4 tablespoons prepared formula milk
Procedure:
Place rolled oats, rice cereal, sultanas and apples in blender jug. Use speed the mix function
until roughly chopped. Warm before serving.
Apple and banana custard
Ingredients:
• ½ small apple, cored
• 1 small banana, peeled and diced
• ½ cup prepared baby custard
Procedure:
Cook apple until just soft. Cool. Place cooled apple and banana into blender jug and use
the mix function until smooth. Fold fruit into custard.
TIP: Serve immediately to avoid fruit discolouring.
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