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Chapter 3: Adjustment17
Saddle
The saddle supports most of your weight on the
bicycle. It also controls the extension of your
legs and the fore-aft position of your body on the
bicycle. With correct adjustment, your bicycle
saddle will be comfortable—even for long rides.
To adjust the angle of the saddle
1. Decrease the tightness of the seat-clamp bolt
(Figure 15) until the saddle can be moved.
Some seatposts use two bolts. To make the
adjustment, decrease the tightness of one
bolt and then tighten the other bolt.
2. Put a straight edge, bubble level, or ruler
across the top of the saddle to better see the
angle of the saddle.
3. Adjust the saddle and tighten the saddle-
clamp bolt for your type of seatpost:
One bolt that uses a 13 or 14 mm open-end
wrench: 180-220 lb•in (20.3-24.9 N•m)
One bolt across the seatpost head that uses
a 5 mm allen wrench (Figure 17): 120-130
lb•in (13.6-14.7 N•m)
One bolt that uses a 6 mm allen wrench:
150-250 lb•in (17-28.3 N•m)
Two bolts that use a 4 mm allen wrench: 45-
60 lb•in (5-6.8 N•m)
Two bolts that use a 5 mm allen wrench:
80-125 lb•in (9.6-14.1 N•m)
WARNING: A saddle that is
adjusted incorrectly or does not
correctly support your pelvic area can
cause injury to your nerves or blood
vessels. If your saddle causes pain or
numbness, adjust the saddle position.
If your saddle still causes pain or
numbness, speak to your dealer about
a change in your position or a saddle
that is more comfortable.
Adjust the saddle angle to your preference.
First, try to ride with the top of the saddle
parallel to the ground. For bicycles with rear
suspension, move the nose of the saddle down
slightly; when your body weight compresses the
rear shock, the saddle will be level. The saddle
can also be moved forward or rearward along
the seatpost to add comfort and to adjust the
distance from the handlebar, but only with the
flat portion of the rails (Figure 17) completely
within the seat clamp.
FIGURE 15:
Seatpost parts
1. Seat-clamp bolts
2. Seatpost
3. Seatpost binder bolt
1
2
3
FIGURE 17:
Bontrager seatpost
1. Flat portion of the
saddle rails
2. Seat-clamp bolt
2
1
WARNING: An incorrectly positioned
seatpost can break the saddle rails or
the seat-clamp bolt, and cause you to
fall. Only clamp the flat portion of the
saddle rails in the seat clamp.
Some saddles have exposed coil springs. If you
attach a child carrier to the rear of the bicycle,
exposed springs could injure a child’s fingers.
Cover the springs or use a saddle that does not
have springs.
Do not close the seatpost binder with the
seatpost out of the frame.
22


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