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Wrist Worn On: Allows you to customize which wrist the device
is worn on.
NOTE: This setting is used for strength training and gestures.
Auto Upload Activities: Enables or disables your device to
automatically send your saved activities and daily activity
tracking data to your Garmin Connect account.
Time Format: Sets the device to display time in a 12-hour or 24-
hour format.
Date Format: Sets the device to display the date in a month/day
or day/month format.
Language: Sets the device language.
Units: Sets the device to display the distance traveled in
kilometers or miles.
Device Information
Specifications
Battery type Rechargeable, built-in lithium-polymer battery
Battery life Up to 7 days
Operating temperature
range
From -20º to 50ºC (from -4º to 122ºF)
Charging temperature
range
From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies/
protocols
2.4 GHz @ 0 dBm nominal
ANT+ wireless communications protocol
Bluetooth wireless technology
Water rating Swim*
*The device withstands pressure equivalent to a depth of 50 m.
For more information, go to www.garmin.com/waterrating.
Viewing Device Information
You can view the unit ID, software version, and regulatory
information.
1
Press to view the menu.
2
Select > .
3
Swipe to view the information.
Charging the Device
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
NOTICE
To prevent corrosion, thoroughly clean and dry the contacts and
the surrounding area before charging or connecting to a
computer. Refer to the cleaning instructions in the appendix.
1
Pinch the sides of the charging clip
À
to open the arms on
the clip.
2
Align the clip with the contacts
Á
, and release the arms of the
clip.
3
Plug the USB cable into a power source.
4
Charge the device completely.
Tips for Charging Your Device
Connect the charger securely to the device to charge it using
the USB cable (Charging the Device, page 9).
You can charge the device by plugging the USB cable into a
Garmin approved AC adapter with a standard wall outlet or a
USB port on your computer.
View the remaining battery graphic on the device information
screen (Viewing Battery Power, page 1).
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Do not place in high temperature environments, such as a
clothes dryer.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Troubleshooting
Is my smartphone compatible with my
device?
The vívosmart 4 device is compatible with smartphones using
Bluetooth Smart wireless technology.
Go to www.garmin.com/ble for compatibility information.
My phone will not connect to the device
Bring the device within range of your smartphone.
If your devices are already paired, turn Bluetooth off on both
devices, and turn it back on.
If your devices are not paired, enable Bluetooth wireless
technology on your smartphone.
On your smartphone, open the Garmin Connect Mobile app,
select or , and select Garmin Devices > Add Device to
enter pairing mode.
Device Information 9
11


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