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Training
Recording a Timed Activity
You can record a timed activity, which can be saved and sent to your Garmin Connect account.
1Hold the touchscreen to view the menu.
2Select .
3Swipe to scroll through the activity list, and select an option:
Select for walking.
Select for running.
Select for a cardio activity.
Select for cycling.
Select for strength training.
Select for a breathwork activity.
Select for a yoga activity.
Select for pool swimming.
Select for a treadmill activity.
Select for other activity types.
Select for an elliptical trainer activity.
Select for a stair stepper activity.
Select for a Pilates activity.
Select for a Toe-to-Toe step challenge.
NOTE: You can use the Garmin Connect app to add or remove activities.
4Double-tap the touchscreen to start the activity timer.
5Start your activity.
6Swipe to view additional data screens.
7After you complete your activity, double-tap the touchscreen to stop the activity timer.
8Select an option:
Select to save the activity.
Select to resume the activity.
Select to delete the activity.
10 Training
14


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