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Le tempo de swing idéal
Vous pouvez atteindre le tempo de swing 3.0 idéal à l'aide de différents timings: 0,7 sec./0,23 sec. ou 1,2
sec./0,4 sec par exemple. Tout golfeur peut avoir un tempo de swing unique, en fonction de ses capacités et de
son expérience. Garmin fournit six timings différents.
L'appareil affiche un graphique qui indique si vos temps de backswing ou de downswing sont trop courts, trop
longs ou simplement parfaits pour le timing sélectionné.
Choix du timing (rapport de temps backswing/downswing)
Temps de backswing
Temps de downswing
Votre tempo
Bon timing
Trop lent
Trop rapide
Pour trouver votre timing de swing idéal, vous devez commencer par le timing le plus lent et faire quelques
swings d'essai. Lorsque le graphique de tempo est vert pour vos temps de backswing et de downswing de
manière constante, vous pouvez passer au timing suivant. Lorsque vous trouvez un timing confortable pour
vous, vous pouvez l'utiliser pour atteindre des swings et des performances plus réguliers.
Analyse du tempo de votre swing
Vous devez frapper une balle pour voir votre tempo de swing.
1Sélectionnez la touche START.
2Sélectionnez Travail du tempo.
3Sélectionnez la touche START.
4Sélectionnez Vitesse du swing et choisissez une option.
5Faites un swing complet et frappez la balle.
La montre affiche une analyse de votre swing.
Activités et applications 33
43


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