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Garmin Instinct Solar Surf Manual

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sensor automatically when you start an activity and the sensor is
active and within range.
1
If you are pairing a heart rate monitor, put on the heart rate
monitor.
The heart rate monitor does not send or receive data until
you put it on.
2
Bring the device within 3 m (10 ft.) of the sensor.
NOTE: Stay 10 m (33 ft.) away from other wireless sensors
while pairing.
3
Hold MENU.
4
Select Settings > Sensors & Accessories > Add New.
5
Select an option:
• Select Search All.
• Select your sensor type.
After the sensor is paired with your device, the sensor status
changes from Searching to Connected. Sensor data appears
in the data screen loop or a custom data field.
Using an Optional Bike Speed or Cadence
Sensor
You can use a compatible bike speed or cadence sensor to
send data to your device.
• Pair the sensor with your device (Pairing Your Wireless
Sensors, page 22).
• Set your wheel size (Wheel Size and Circumference,
page 29).
• Go for a ride (Starting an Activity, page 2).
Foot Pod
Your device is compatible with the foot pod. You can use the
foot pod to record pace and distance instead of using GPS when
you are training indoors or when your GPS signal is weak. The
foot pod is on standby and ready to send data (like the heart
rate monitor).
After 30 minutes of inactivity, the foot pod powers off to
conserve the battery. When the battery is low, a message
appears on your device. Approximately five hours of battery life
remain.
Improving Foot Pod Calibration
Before you can calibrate your device, you must acquire GPS
signals and pair your device with the foot pod (Pairing Your
Wireless Sensors, page 22).
The foot pod is self-calibrating, but you can improve the
accuracy of the speed and distance data with a few outdoor runs
using GPS.
1
Stand outside for 5 minutes with a clear view of the sky.
2
Start a running activity.
3
Run on a track without stopping for 10 minutes.
4
Stop your activity, and save it.
Based on the recorded data, the foot pod calibration value
changes, if necessary. You should not need to calibrate the
foot pod again unless your running style changes.
Calibrating Your Foot Pod Manually
Before you can calibrate your device, you must pair your device
with the foot pod sensor (Pairing Your Wireless Sensors,
page 22).
Manual calibration is recommended if you know your calibration
factor. If you have calibrated a foot pod with another Garmin
product, you may know your calibration factor.
1
From the watch face, hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Cal. Factor > Set Value.
5
Adjust the calibration factor:
• Increase the calibration factor if your distance is too low.
• Decrease the calibration factor if your distance is too high.
Setting Foot Pod Speed and Distance
Before you can customize the foot pod speed and distance, you
must pair your device with the foot pod sensor (Pairing Your
Wireless Sensors, page 22).
You can set your device to calculate speed and distance using
your foot pod data instead of GPS data.
1
From the watch face, hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Speed or Distance.
5
Select an option:
• Select Indoor when you are training with GPS turned off,
usually indoors.
• Select Always to use your foot pod data regardless of the
GPS setting.
tempe
™
The tempe is an ANT+ wireless temperature sensor. You can
attach the sensor to a secure strap or loop where it is exposed
to ambient air, and therefore, provides a consistent source of
accurate temperature data. You must pair the tempe with your
device to display temperature data from the tempe.
Device Information
Specifications
Battery type Rechargeable, built-in lithium-ion battery
Battery life Up to 24 days in smartwatch mode
Water rating 10 ATM
1
Operating and storage
temperature range
From -20º to 60ºC (from -4º to 140ºF)
USB charging temperature
range
From 0º to 45ºC (from 32º to 113ºF)
Solar charging temperature
range
From 0º to 60ºC (from 32º to 140ºF)
Wireless frequency/protocol 2.4 GHz @ 0 dBm nominal
Battery Life Information
The actual battery life depends on the features enabled on your
device, such as activity tracking, wrist-based heart rate,
smartphone notifications, GPS, internal sensors, and connected
sensors (Maximizing the Battery Life, page 26).
Battery Life Battery Life With Solar Mode
Up to 24 days Up to 24 days plus 30 days
2
Smartwatch mode with
activity tracking and 24/7
wrist-based heart rate
monitoring
Up to 30 hours Up to 30 hours plus 8
hours
3
GPS mode with wrist-
based heart rate
Up to 70 hours Up to 70 hours plus 75
hours
3
Max. battery GPS mode
Up to 28 days Up to 28 days plus 40 days
2
Expedition GPS mode
Up to 56 days Up to 56 days plus
unlimited
2
Battery saver watch
mode
1
The device withstands pressure equivalent to a depth of 100 m. For more
information, go to www.garmin.com/waterrating.
2
All-day wear with 3 hr./day outside in 50,000 lux conditions.
3
With use in 50,000 lux conditions.
Device Information 23
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