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FR70 Owners Manual 23
Training Mode
9. Select WARM UP > YES and
COOL DOWN > YES (optional).
10. Select DO WORKOUT.
11. Press START.
If you are doing a warm up or cool
down, press  at the end of
your warm up lap to start your rst
interval. At the end of your last
interval, the FR70 automatically
starts a cool down lap. When you are
nished cooling down, press
to end your cool down period.
Press  to end your workout.
As you approach the end of each
interval, an alarm counts down the
time until a new interval begins. To
end an interval early, press the 
button.
Linking to Fitness
Equipment
ANT+ technology links your FR70
to tness equipment so you can send
workouts and user information to
the tness equipment, and receive
and store workout statistics from the
tness equipment.
Look for the
ANT+ “Link
Here” logo to nd
compatible tness
equipment.
For more information go to
www.garmin.com/antplus.
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