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Affichage du résumé de widget Body Battery
Le résumé de widget Body Battery affiche votre niveau de Body Battery actuel ainsi qu'un graphique de votre
niveau de Body Battery des dernières heures.
1Appuyez sur UP ou DOWN pour afficher le résumé de widget Body Battery.
REMARQUE: si besoin, ajoutez le résumé de widget à votre série de résumés de widgets (Personnalisation
de la série, page27).
2Appuyez sur START pour afficher un graphique de votre niveau de Body Battery à partir de minuit.
3Appuyez sur DOWN pour afficher un graphique combiné de votre Body Battery et de votre niveau de stress.
Les barres bleues indiquent les périodes de repos. Les barres orange indiquent les périodes de stress. Les
barres grises indiquent les moments où vous étiez trop actif pour pouvoir déterminer votre niveau d'effort.
Conseils pour améliorer les données de Body Battery
Pour obtenir des résultats plus précis, portez la montre pendant vos heures de sommeil.
Une bonne nuit de sommeil recharge votre Body Battery.
Les activités épuisantes et un niveau de stress trop élevé peuvent vider plus rapidement votre Body Battery.
Ni la nourriture, ni les stimulants comme la caféine n'ont d'impact sur votre Body Battery.
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Others manual(s) of Garmin Forerunner 965

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